7.3 km | 00:40:44 | 05:33/km日期: 2015-03-24 17:50 - 地點: 鹿港鎮立運動場 - 卡路里: 629 Cal - 溫度: 24°C - 濕度: 50%
Pace: 06'20" / 05'46" / 05'52" / 05'53" / 05'32" / 05'12" / 04'53" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'41") | 920 / 920 |
| 2 | | 05'49" (+00'08") | 460 / 1381 |
| 3 | | 05'44" (+00'03") | 461 / 1843 |
| 4 | | 05'41" | 451 / 2294 |
| 5 | | 05'56" (+00'15") | 908 / 3203 |
| 6 | | 05'43" (+00'02") | 1359 / 4562 |
| 7 | | 05'06" | 2701 / 7264 |
3月累積里程 : 172.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'46" | 00:12'06" |
| 3 | 05'52" | 00:17'58" |
| 4 | 05'53" | 00:23'51" |
| 5 | 05'32" | 00:29'23" |
| 6 | 05'12" | 00:34'35" |
| 7 | 04'53" | 00:39'28" |
| 7.3 | 03'50" | 00:40'44" |
展開計圈分析
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