|  全馬 | 05:20:00 | 07:35/km | 第471馬| 官方成績 | | 日期 | 2021-07-18 | | 成績 | 05:20:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'42" | 01:08'03" | | 00:34'21" (+00'39") | | 00:36'03" (+02'21") | 01:12'58" (+04'55") | | 00:36'55" (+03'13") | | 00:38'17" (+04'35") | 01:15'29" (+07'26") | | 00:37'12" (+03'30") | | 00:38'51" (+05'09") | 01:17'23" (+09'20") | | 00:38'32" (+04'50") | |
日期: 2021-07-18 01:54 - 總爬升: 423 m - 卡路里: 2278 Cal - 總步數: 60904 - 平均步頻: 189 - 平均步幅: 69 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'51" (+00'03") | 1000 / 1000 | 181 / 80 | | 2 | | 06'53" (+00'05") | 1003 / 2004 | 187 / 77 | | 3 | | 07'04" (+00'16") | 1000 / 3004 | 190 / 73 | | 4 | | 06'48" | 1002 / 4007 | 190 / 77 | | 5 | | 06'53" (+00'05") | 1000 / 5007 | 189 / 76 |
| 6 | | 06'57" (+00'09") | 1000 / 6007 | 191 / 75 | | 7 | | 06'56" (+00'08") | 1001 / 7009 | 191 / 75 | | 8 | | 07'04" (+00'16") | 1000 / 8009 | 191 / 74 | | 9 | | 07'19" (+00'31") | 1002 / 9012 | 190 / 71 | | 10 | | 06'56" (+00'08") | 1001 / 10013 | 189 / 75 | | 11 | | 07'14" (+00'26") | 1001 / 11015 | 191 / 72 | | 12 | | 07'32" (+00'44") | 1001 / 12017 | 190 / 69 | | 13 | | 07'35" (+00'47") | 1000 / 13017 | 191 / 68 | | 14 | | 07'30" (+00'42") | 1000 / 14018 | 190 / 69 | | 15 | | 07'07" (+00'19") | 1001 / 15020 | 190 / 73 | | 16 | | 07'28" (+00'40") | 1000 / 16020 | 190 / 70 | | 17 | | 07'28" (+00'40") | 1001 / 17021 | 190 / 70 | | 18 | | 07'49" (+01'01") | 1001 / 18023 | 192 / 66 | | 19 | | 07'28" (+00'40") | 1001 / 19024 | 188 / 70 | | 20 | | 07'42" (+00'54") | 1000 / 20025 | 188 / 68 | | 21 | | 08'08" (+01'20") | 1002 / 21028 | 189 / 64 | | 22 | | 07'51" (+01'03") | 1000 / 22028 | 190 / 66 | | 23 | | 07'11" (+00'23") | 1001 / 23030 | 191 / 72 | | 24 | | 08'03" (+01'15") | 1000 / 24030 | 192 / 64 | | 25 | | 07'53" (+01'05") | 1000 / 25031 | 189 / 66 | | 26 | | 07'48" (+01'00") | 1001 / 26032 | 192 / 66 | | 27 | | 07'56" (+01'08") | 1023 / 27055 | 179 / 70 | | 28 | | 08'39" (+01'51") | 1001 / 28057 | 169 / 68 | | 29 | | 07'27" (+00'39") | 1001 / 29058 | 190 / 70 | | 30 | | 07'49" (+01'01") | 1001 / 30059 | 192 / 66 | | 31 | | 08'04" (+01'16") | 1000 / 31060 | 194 / 63 | | 32 | | 08'50" (+02'02") | 1002 / 32062 | 193 / 58 | | 33 | | 07'32" (+00'44") | 1001 / 33064 | 192 / 68 | | 34 | | 07'55" (+01'07") | 1000 / 34064 | 191 / 65 | | 35 | | 08'27" (+01'39") | 1001 / 35066 | 195 / 60 | | 36 | | 08'55" (+02'07") | 1000 / 36067 | 189 / 59 | | 37 | | 08'01" (+01'13") | 1000 / 37068 | 174 / 71 | | 38 | | 07'19" (+00'31") | 1000 / 38068 | 193 / 70 | | 39 | | 07'22" (+00'34") | 1001 / 39069 | 195 / 69 | | 40 | | 07'21" (+00'33") | 1002 / 40071 | 195 / 69 | | 41 | | 07'46" (+00'58") | 1001 / 41073 | 195 / 65 | | 42 | | 07'42" (+00'54") | 1000 / 42073 | 196 / 66 | | 43 | | 09'43" (+02'55") | 125 / 42198 | 167 / 61 |
賽後評分: 讚啊 給 4 星  7月累積里程 : 446.54 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'50" | 00:13'37" | | 3 | 06'34" | 00:20'11" | | 4 | 06'52" | 00:27'03" | | 5 | 06'39" | 00:33'42" | | 6 | 06'40" | 00:40'22" | | 7 | 06'58" | 00:47'20" | | 8 | 06'50" | 00:54'10" | | 9 | 06'59" | 01:01'09" | | 10 | 06'54" | 01:08'03" | | 11 | 06'57" | 01:15'00" | | 12 | 07'13" | 01:22'13" | | 13 | 07'33" | 01:29'46" | | 14 | 07'33" | 01:37'19" | | 15 | 06'47" | 01:44'06" | | 16 | 07'25" | 01:51'31" | | 17 | 07'12" | 01:58'43" | | 18 | 07'23" | 02:06'06" | | 19 | 07'26" | 02:13'32" | | 20 | 07'29" | 02:21'01" | | 21 | 07'39" | 02:28'40" | | 22 | 07'58" | 02:36'38" | | 23 | 07'35" | 02:44'13" | | 24 | 06'56" | 02:51'09" | | 25 | 08'09" | 02:59'18" | | 26 | 07'25" | 03:06'43" | | 27 | 07'41" | 03:14'24" | | 28 | 06'15" | 03:20'39" | | 29 | 08'28" | 03:29'07" | | 30 | 07'23" | 03:36'30" | | 31 | 07'13" | 03:43'43" | | 32 | 08'00" | 03:51'43" | | 33 | 08'30" | 04:00'13" | | 34 | 07'22" | 04:07'35" | | 35 | 07'46" | 04:15'21" | | 36 | 07'39" | 04:23'00" | | 37 | 08'24" | 04:31'24" | | 38 | 08'33" | 04:39'57" | | 39 | 06'51" | 04:46'48" | | 40 | 07'05" | 04:53'53" | | 41 | 07'18" | 05:01'11" | | 42 | 07'32" | 05:08'43" | | 43 | 07'19" | 05:16'02" | | 42.2 | -5'-47" | 05:20'40" |
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