5.4 km | 00:29:46 | 05:28/km日期: 2015-03-30 17:50 - 地點: 鹿港鎮立運動場 - 卡路里: 479 Cal - 溫度: 28°C - 濕度: 48%
Pace: 05'15" / 05'31" / 05'38" / 05'26" / 05'18" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'06") | 434 / 434 |
| 2 | | 05'11" | 456 / 890 |
| 3 | | 05'12" (+00'01") | 453 / 1344 |
| 4 | | 05'24" (+00'13") | 462 / 1807 |
| 5 | | 06'18" (+01'07") | 444 / 2251 |
| 6 | | 05'31" (+00'20") | 452 / 2704 |
| 7 | | 05'17" (+00'06") | 459 / 3163 |
| 8 | | 05'26" (+00'15") | 459 / 3623 |
| 9 | | 05'22" (+00'11") | 458 / 4081 |
| 10 | | 05'18" (+00'07") | 455 / 4537 |
| 11 | | 05'22" (+00'11") | 462 / 5000 |
| 12 | | 05'26" (+00'15") | 453 / 5453 |
3月累積里程 : 172.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'31" | 00:10'46" |
| 3 | 05'38" | 00:16'24" |
| 4 | 05'26" | 00:21'50" |
| 5 | 05'18" | 00:27'08" |
| 5.4 | 06'03" | 00:29'46" |
展開計圈分析
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