8.0 km | 00:43:03 | 05:21/km日期: 2015-03-23 20:19 - 地點: 南科 - 卡路里: 434 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'04" / 06'04" / 05'50" / 05'46" / 05'42" / 36'17" / 04'28" / 04'25" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'38") | 1000 / 1000 |
| 2 | | 06'04" (+01'39") | 1000 / 2000 |
| 3 | | 05'50" (+01'25") | 1000 / 3000 |
| 4 | | 05'46" (+01'21") | 1000 / 4000 |
| 5 | | 05'41" (+01'16") | 1000 / 5000 |
| 6 | | 04'35" (+00'10") | 1000 / 6000 |
| 7 | | 04'28" (+00'03") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 05'03" (+00'38") | 29 / 8029 |
3月累積里程 : 215.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 05'46" | 00:23'44" |
| 5 | 05'42" | 00:29'26" |
| 6 | 36'17" | 01:05'43" |
| 7 | 04'28" | 01:10'11" |
| 8 | 04'25" | 01:14'36" |
| 8.0 | 05'03" | 01:14'45" |
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