7.1 km | 00:45:51 | 06:25/km日期: 2015-03-31 21:33 - 卡路里: 389 Cal - 總步數: 7948 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 71%
Pace: 06'21" / 06'26" / 06'22" / 06'37" / 06'36" / 06'29" / 06'11" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'10") | 1010 / 1010 | 171 / 91 |
2 | | 06'23" (+00'13") | 996 / 2007 | 171 / 91 |
3 | | 06'23" (+00'13") | 995 / 3002 | 172 / 90 |
4 | | 06'38" (+00'28") | 1008 / 4011 | 172 / 87 |
5 | | 06'36" (+00'26") | 996 / 5007 | 173 / 87 |
6 | | 06'28" (+00'18") | 1002 / 6010 | 175 / 87 |
7 | | 06'10" | 997 / 7008 | 176 / 91 |
8 | | 05'39" | 132 / 7141 | 170 / 103 |
3月累積里程 :
86.49 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'26" | 00:12'47" |
3 | 06'22" | 00:19'09" |
4 | 06'37" | 00:25'46" |
5 | 06'36" | 00:32'22" |
6 | 06'29" | 00:38'51" |
7 | 06'11" | 00:45'02" |
7.1 | 05'46" | 00:45'51" |