10.0 km | 01:03:41 | 06:20/km日期: 2015-04-06 16:19 - 卡路里: 547 Cal - 總步數: 11282 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 33°C - 濕度: 52%
Pace: 05'53" / 06'11" / 06'17" / 06'15" / 06'25" / 06'21" / 06'30" / 06'30" / 06'35" / 06'22" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 1003 / 1003 | 177 / 95 |
2 | | 06'10" (+00'19") | 1000 / 2003 | 179 / 90 |
3 | | 06'17" (+00'26") | 998 / 3002 | 178 / 89 |
4 | | 06'17" (+00'26") | 1004 / 4006 | 178 / 89 |
5 | | 06'21" (+00'30") | 998 / 5004 | 179 / 87 |
6 | | 06'24" (+00'33") | 1000 / 6005 | 179 / 86 |
7 | | 06'29" (+00'38") | 1003 / 7009 | 176 / 87 |
8 | | 06'27" (+00'36") | 993 / 8002 | 174 / 88 |
9 | | 06'37" (+00'46") | 1005 / 9008 | 174 / 86 |
10 | | 06'25" (+00'34") | 1004 / 10013 | 174 / 89 |
11 | | 06'55" (+01'04") | 28 / 10042 | 160 / 90 |
4月累積里程 :
95.93 km Adidas adiPRENE 累積 :
866.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'11" | 00:12'04" |
3 | 06'17" | 00:18'21" |
4 | 06'15" | 00:24'36" |
5 | 06'25" | 00:31'01" |
6 | 06'21" | 00:37'22" |
7 | 06'30" | 00:43'52" |
8 | 06'30" | 00:50'22" |
9 | 06'35" | 00:56'57" |
10 | 06'22" | 01:03'19" |
10.0 | 08'32" | 01:03'41" |