10.3 km | 01:12:26 | 07:03/km日期: 2015-04-05 06:57 - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 68%
Pace: 08'29" / 06'30" / 06'32" / 06'23" / 06'53" / 06'32" / 06'25" / 06'24" / 06'38" / 09'05" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'03") | 996 / 996 |
2 | | 06'31" (+00'08") | 999 / 1996 |
3 | | 06'30" (+00'07") | 1002 / 2998 |
4 | | 06'26" (+00'03") | 1001 / 4000 |
5 | | 06'52" (+00'29") | 1001 / 5001 |
6 | | 06'31" (+00'08") | 1001 / 6003 |
7 | | 06'23" | 994 / 6997 |
8 | | 06'24" (+00'01") | 1010 / 8007 |
9 | | 06'38" (+00'15") | 998 / 9006 |
10 | | 09'03" (+02'40") | 1002 / 10009 |
11 | | 10'06" (+03'43") | 255 / 10264 |
4月累積里程 : 127.05 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'30" | 00:14'59" |
3 | 06'32" | 00:21'31" |
4 | 06'23" | 00:27'54" |
5 | 06'53" | 00:34'47" |
6 | 06'32" | 00:41'19" |
7 | 06'25" | 00:47'44" |
8 | 06'24" | 00:54'08" |
9 | 06'38" | 01:00'46" |
10 | 09'05" | 01:09'51" |
10.3 | 09'45" | 01:12'26" |