21.1 km | 01:48:55 | 05:09/km日期: 2015-04-12 14:45 - 總爬升: 360 m - 地點: 永和山 - 卡路里: 1165 Cal - 溫度: 17°C - 濕度: 98%
Pace: 04'58" / 04'50" / 04'54" / 05'48" / 05'37" / 05'26" / 05'10" / 05'05" / 05'12" / 05'10" / 05'29" / 05'14" / 05'06" / 04'55" / 04'54" / 05'07" / 04'57" / 05'11" / 05'10" / 05'09" / 05'11" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'10") | 986 / 986 |
| 2 | | 04'47" | 1006 / 1992 |
| 3 | | 04'53" (+00'06") | 1017 / 3010 |
| 4 | | 05'50" (+01'03") | 994 / 4004 |
| 5 | | 05'36" (+00'49") | 1012 / 5017 |
| 6 | | 05'24" (+00'37") | 992 / 6009 |
| 7 | | 05'09" (+00'22") | 1017 / 7027 |
| 8 | | 05'05" (+00'18") | 995 / 8023 |
| 9 | | 05'14" (+00'27") | 999 / 9022 |
| 10 | | 05'09" (+00'22") | 999 / 10021 |
| 11 | | 05'28" (+00'41") | 1004 / 11025 |
| 12 | | 05'14" (+00'27") | 1014 / 12040 |
| 13 | | 05'03" (+00'16") | 999 / 13039 |
| 14 | | 04'57" (+00'10") | 995 / 14035 |
| 15 | | 04'54" (+00'07") | 1004 / 15039 |
| 16 | | 05'05" (+00'18") | 1010 / 16049 |
| 17 | | 04'56" (+00'09") | 992 / 17041 |
| 18 | | 05'14" (+00'27") | 1010 / 18052 |
| 19 | | 05'07" (+00'20") | 1001 / 19054 |
| 20 | | 05'09" (+00'22") | 1002 / 20056 |
| 21 | | 05'09" (+00'22") | 1011 / 21067 |
| 22 | | 04'24" | 15 / 21082 |
苗栗Jung-Shu Yang
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