14.7 km | 11:19:12 | 46:10/km日期: 2015-09-06 03:14 - 總爬升: 904 m - 地點: 台中巿 - 天氣: 晴 - 卡路里: 675 Cal - 溫度: 27°C - 濕度: 81%
Pace: 18'56" / 19'52" / 16'44" / 16'36" / 18'12" / 24'44" / 17'28" / 13'56" / 64'12" / 91'48" / 202'56" / 13'52" / 68'00" / 50'36" / 58'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 13'36" | 365 / 365 |
3 | | 17'13" (+03'37") | 636 / 1000 |
4 | | 16'18" (+02'42") | 999 / 2000 |
5 | | 20'07" (+06'31") | 999 / 2999 |
6 | | 17'52" (+04'16") | 1002 / 4001 |
7 | | 15'30" (+01'54") | 1081 / 5082 |
8 | | 18'41" (+05'05") | 917 / 5999 |
9 | | 25'48" (+12'12") | 1000 / 7000 |
10 | | 15'32" (+01'56") | 999 / 7999 |
11 | | 15'52" (+02'16") | 1000 / 9000 |
12 | | 01:00'18" (+46'42") | 999 / 9999 |
13 | | 02:00'44" (+47'08") | 997 / 10996 |
14 | | 01:44'26" (+30'50") | 1669 / 12665 |
15 | | 51'07" (+37'31") | 429 / 13094 |
16 | | 55'31" (+41'55") | 1079 / 14173 |
17 | | 01:13'03" (+59'27") | 955 / 15128 |
9月累積里程 : 14.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'56" | 00:18'56" |
2 | 19'52" | 00:38'48" |
3 | 16'44" | 00:55'32" |
4 | 16'36" | 01:12'08" |
5 | 18'12" | 01:30'20" |
6 | 24'44" | 01:55'04" |
7 | 17'28" | 02:12'32" |
8 | 13'56" | 02:26'28" |
9 | 64'12" | 03:30'40" |
10 | 91'48" | 05:02'28" |
11 | 202'56" | 08:25'24" |
12 | 13'52" | 08:39'16" |
13 | 68'00" | 09:47'16" |
14 | 50'36" | 10:37'52" |
15.5 | 27'25" | 11:19'12" |