5.1 km | 00:29:21 | 05:48/km日期: 2015-04-16 18:49 - 地點: 交大操場 - 卡路里: 418 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'05" / 05'58" / 05'56" / 05'39" / 05'11" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'03") | 457 / 457 |
2 | | 06'00" (+00'52") | 449 / 906 |
3 | | 05'54" (+00'46") | 460 / 1366 |
4 | | 05'59" (+00'51") | 451 / 1817 |
5 | | 05'56" (+00'48") | 450 / 2268 |
6 | | 05'57" (+00'49") | 461 / 2730 |
7 | | 05'44" (+00'36") | 449 / 3179 |
8 | | 05'46" (+00'38") | 453 / 3632 |
9 | | 05'30" (+00'22") | 454 / 4086 |
10 | | 05'13" (+00'05") | 459 / 4546 |
11 | | 05'08" | 447 / 4993 |
12 | | 05'03" | 111 / 5105 |
4月累積里程 :
245.51 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'58" | 00:12'03" |
3 | 05'56" | 00:17'59" |
4 | 05'39" | 00:23'38" |
5 | 05'11" | 00:28'49" |
5.1 | 09'02" | 00:29'21" |