|  恭喜完成了初馬 80.0 km | 03:34:00 | 02:40/km | 第1馬| 官方成績 | | 日期 | 2015-03-22 | | 成績 | 03:34:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 02:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'27" (+07'33") | 00:24'04" (+07'56") | | 00:08'37" (+00'43") | | 00:08'14" (+00'20") | 00:16'08" | | 00:07'54" | | 00:41'55" (+34'01") | 01:00'01" (+43'53") | | 00:18'06" (+10'12") | | 00:10'41" (+02'47") | 00:20'51" (+04'43") | | 00:10'10" (+02'16") | | 00:09'18" (+01'24") | 00:20'39" (+04'31") | | 00:11'21" (+03'27") | | 00:10'54" (+03'00") | 00:40'13" (+24'05") | | 00:29'19" (+21'25") | | 00:11'09" (+03'15") | 00:22'03" (+05'55") | | 00:10'54" (+03'00") | | 00:20'44" (+12'50") | 00:00'00" | |
日期: 2015-03-22 06:34 - 平均心率: 135 - 踏頻: 69 - 卡路里: 1727 Cal - 溫度: 21°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" (+03'12") | 1000 / 1000 | | 2 | | 02'13" (+00'46") | 1000 / 2000 | | 3 | | 03'39" (+02'12") | 1000 / 3000 | | 4 | | 03'16" (+01'49") | 1000 / 4000 | | 5 | | 01'38" (+00'11") | 1000 / 5000 |
| 6 | | 01'41" (+00'14") | 1000 / 6000 | | 7 | | 01'46" (+00'19") | 1000 / 7000 | | 8 | | 01'46" (+00'19") | 1000 / 8000 | | 9 | | 01'40" (+00'13") | 1000 / 9000 | | 10 | | 01'42" (+00'15") | 1000 / 10000 | | 11 | | 01'41" (+00'14") | 1000 / 11000 | | 12 | | 01'42" (+00'15") | 1000 / 12000 | | 13 | | 01'38" (+00'11") | 1000 / 13000 | | 14 | | 01'37" (+00'10") | 1000 / 14000 | | 15 | | 01'33" (+00'06") | 1000 / 15000 | | 16 | | 01'28" (+00'01") | 1000 / 16000 | | 17 | | 01'31" (+00'04") | 1000 / 17000 | | 18 | | 01'45" (+00'18") | 1000 / 18000 | | 19 | | 01'38" (+00'11") | 1000 / 19000 | | 20 | | 01'29" (+00'02") | 1000 / 20000 | | 21 | | 01'38" (+00'11") | 1000 / 21000 | | 22 | | 01'38" (+00'11") | 1000 / 22000 | | 23 | | 01'42" (+00'15") | 1000 / 23000 | | 24 | | 34'46" (+33'19") | 1000 / 24000 | | 25 | | 02'08" (+00'41") | 1000 / 25000 | | 26 | | 02'01" (+00'34") | 1000 / 26000 | | 27 | | 02'03" (+00'36") | 1000 / 27000 | | 28 | | 06'32" (+05'05") | 1000 / 28000 | | 29 | | 04'50" (+03'23") | 1000 / 29000 | | 30 | | 02'38" (+01'11") | 1000 / 30000 | | 31 | | 02'19" (+00'52") | 1000 / 31000 | | 32 | | 01'46" (+00'19") | 1000 / 32000 | | 33 | | 01'37" (+00'10") | 1000 / 33000 | | 34 | | 02'47" (+01'20") | 1000 / 34000 | | 35 | | 02'09" (+00'42") | 1000 / 35000 | | 36 | | 02'23" (+00'56") | 1000 / 36000 | | 37 | | 02'26" (+00'59") | 1000 / 37000 | | 38 | | 01'45" (+00'18") | 1000 / 38000 | | 39 | | 01'40" (+00'13") | 1000 / 39000 | | 40 | | 01'53" (+00'26") | 1000 / 40000 | | 41 | | 01'42" (+00'15") | 1000 / 41000 | | 42 | | 01'41" (+00'14") | 1000 / 42000 | | 43 | | 02'08" (+00'41") | 1000 / 43000 | | 44 | | 01'53" (+00'26") | 1000 / 44000 | | 45 | | 01'50" (+00'23") | 1000 / 45000 | | 46 | | 02'59" (+01'32") | 1000 / 46000 | | 47 | | 01'27" | 1000 / 47000 | | 48 | | 02'00" (+00'33") | 1000 / 48000 | | 49 | | 02'36" (+01'09") | 1000 / 49000 | | 50 | | 02'17" (+00'50") | 1000 / 50000 | | 51 | | 01'59" (+00'32") | 1000 / 51000 | | 52 | | 02'21" (+00'54") | 1000 / 52000 | | 53 | | 02'42" (+01'15") | 1000 / 53000 | | 54 | | 01'41" (+00'14") | 1000 / 54000 | | 55 | | 02'08" (+00'41") | 1000 / 55000 | | 56 | | 02'26" (+00'59") | 1000 / 56000 | | 57 | | 19'42" (+18'15") | 1000 / 57000 | | 58 | | 02'29" (+01'02") | 1000 / 58000 | | 59 | | 02'22" (+00'55") | 1000 / 59000 | | 60 | | 02'18" (+00'51") | 1000 / 60000 | | 61 | | 01'53" (+00'26") | 1000 / 61000 | | 62 | | 02'45" (+01'18") | 1000 / 62000 | | 63 | | 02'06" (+00'39") | 1000 / 63000 | | 64 | | 02'06" (+00'39") | 1000 / 64000 | | 65 | | 02'16" (+00'49") | 1000 / 65000 | | 66 | | 02'03" (+00'36") | 1000 / 66000 | | 67 | | 02'20" (+00'53") | 1000 / 67000 | | 68 | | 02'14" (+00'47") | 1000 / 68000 | | 69 | | 02'06" (+00'39") | 1000 / 69000 | | 70 | | 02'08" (+00'41") | 1000 / 70000 | | 71 | | 02'24" (+00'57") | 1000 / 71000 | | 72 | | 02'16" (+00'49") | 1000 / 72000 | | 73 | | 02'22" (+00'55") | 1000 / 73000 | | 74 | | 02'04" (+00'37") | 1000 / 74000 | | 75 | | 13'18" (+11'51") | 870 / 74870 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
3月累積里程 : 80.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 02'13" | 00:06'52" | | 3 | 03'40" | 00:10'32" | | 4 | 03'16" | 00:13'48" | | 5 | 01'39" | 00:15'27" | | 6 | 01'42" | 00:17'09" | | 7 | 01'46" | 00:18'55" | | 8 | 01'47" | 00:20'42" | | 9 | 01'40" | 00:22'22" | | 10 | 01'42" | 00:24'04" | | 11 | 01'42" | 00:25'46" | | 12 | 01'42" | 00:27'28" | | 13 | 01'39" | 00:29'07" | | 14 | 01'38" | 00:30'45" | | 15 | 01'33" | 00:32'18" | | 16 | 01'29" | 00:33'47" | | 17 | 01'31" | 00:35'18" | | 18 | 01'46" | 00:37'04" | | 19 | 01'38" | 00:38'42" | | 20 | 01'30" | 00:40'12" | | 21 | 01'38" | 00:41'50" | | 22 | 01'39" | 00:43'29" | | 23 | 01'43" | 00:45'12" | | 24 | 34'47" | 01:19'59" | | 25 | 02'08" | 01:22'07" | | 26 | 02'01" | 01:24'08" | | 27 | 02'04" | 01:26'12" | | 28 | 06'32" | 01:32'44" | | 29 | 04'50" | 01:37'34" | | 30 | 02'39" | 01:40'13" | | 31 | 02'19" | 01:42'32" | | 32 | 01'48" | 01:44'20" | | 33 | 01'37" | 01:45'57" | | 34 | 02'47" | 01:48'44" | | 35 | 02'10" | 01:50'54" | | 36 | 02'23" | 01:53'17" | | 37 | 02'27" | 01:55'44" | | 38 | 01'45" | 01:57'29" | | 39 | 01'41" | 01:59'10" | | 40 | 01'54" | 02:01'04" | | 41 | 01'43" | 02:02'47" | | 42 | 01'42" | 02:04'29" | | 43 | 02'09" | 02:06'38" | | 44 | 01'53" | 02:08'31" | | 45 | 01'51" | 02:10'22" | | 46 | 02'59" | 02:13'21" | | 47 | 01'27" | 02:14'48" | | 48 | 02'00" | 02:16'48" | | 49 | 02'37" | 02:19'25" | | 50 | 02'18" | 02:21'43" | | 51 | 02'00" | 02:23'43" | | 52 | 02'21" | 02:26'04" | | 53 | 02'42" | 02:28'46" | | 54 | 01'42" | 02:30'28" | | 55 | 02'09" | 02:32'37" | | 56 | 02'26" | 02:35'03" | | 57 | 19'44" | 02:54'47" | | 58 | 02'29" | 02:57'16" | | 59 | 02'22" | 02:59'38" | | 60 | 02'18" | 03:01'56" | | 61 | 01'54" | 03:03'50" | | 62 | 02'45" | 03:06'35" | | 63 | 02'06" | 03:08'41" | | 64 | 02'07" | 03:10'48" | | 65 | 02'17" | 03:13'05" | | 66 | 02'03" | 03:15'08" | | 67 | 02'20" | 03:17'28" | | 68 | 02'15" | 03:19'43" | | 69 | 02'07" | 03:21'50" | | 70 | 02'09" | 03:23'59" | | 71 | 02'24" | 03:26'23" | | 72 | 02'17" | 03:28'40" | | 73 | 02'22" | 03:31'02" | | 74 | 02'05" | 03:33'07" | | 74.9 | 13'19" | 03:44'43" |
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