12.4 km | 01:11:51 | 05:47/km日期: 2015-04-21 18:12 - 總爬升: 163 m - 地點: 鹿港體育場 - 天氣: 適合跑 - 卡路里: 771 Cal - 溫度: 24°C - 濕度: 62%
Pace: 06'07" / 06'55" / 06'16" / 05'22" / 06'12" / 05'41" / 05'50" / 05'29" / 05'17" / 05'32" / 05'45" / 05'09" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'56") | 988 / 988 |
2 | | 06'57" (+01'51") | 998 / 1986 |
3 | | 06'17" (+01'11") | 1014 / 3001 |
4 | | 05'19" (+00'13") | 1007 / 4008 |
5 | | 06'14" (+01'08") | 993 / 5002 |
6 | | 05'37" (+00'31") | 1011 / 6014 |
7 | | 05'52" (+00'46") | 993 / 7007 |
8 | | 05'29" (+00'23") | 999 / 8007 |
9 | | 05'19" (+00'13") | 1011 / 9019 |
10 | | 05'29" (+00'23") | 1003 / 10023 |
11 | | 05'44" (+00'38") | 1011 / 11034 |
12 | | 05'06" | 995 / 12030 |
13 | | 05'37" (+00'31") | 390 / 12420 |
4月累積里程 : 209.19 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'55" | 00:13'02" |
3 | 06'16" | 00:19'18" |
4 | 05'22" | 00:24'40" |
5 | 06'12" | 00:30'52" |
6 | 05'41" | 00:36'33" |
7 | 05'50" | 00:42'23" |
8 | 05'29" | 00:47'52" |
9 | 05'17" | 00:53'09" |
10 | 05'32" | 00:58'41" |
11 | 05'45" | 01:04'26" |
12 | 05'09" | 01:09'35" |
12.4 | 05'23" | 01:11'51" |