|  183.0 km | 07:22:51 | 24.8 km/h| 官方成績 | | 日期 | 2015-04-19 | | 成績 | 07:22:51 | | 總名次 | 88 / 765 | | 分組名次 | 6 / 116 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'58" (+04'40") | 00:24'26" (+07'06") | | 00:11'28" (+03'10") | | 00:33'36" (+25'18") | 00:47'12" (+29'52") | | 00:13'36" (+05'18") | | 00:13'17" (+04'59") | 00:22'08" (+04'48") | | 00:08'51" (+00'33") | | 00:08'58" (+00'40") | 00:20'52" (+03'32") | | 00:11'54" (+03'36") | | 00:12'20" (+04'02") | 00:22'01" (+04'41") | | 00:09'41" (+01'23") | | 00:11'17" (+02'59") | 00:25'05" (+07'45") | | 00:13'48" (+05'30") | | 00:12'37" (+04'19") | 00:22'24" (+05'04") | | 00:09'47" (+01'29") | | 00:10'02" (+01'44") | 00:28'20" (+11'00") | | 00:18'18" (+10'00") | | 00:09'36" (+01'18") | 00:19'04" (+01'44") | | 00:09'28" (+01'10") | | 00:09'02" (+00'44") | 00:17'20" | | 00:08'18" | | 00:08'32" (+00'14") | 00:24'05" (+06'45") | | 00:15'33" (+07'15") | | 00:18'10" (+09'52") | 00:28'38" (+11'18") | | 00:10'28" (+02'10") | | 00:12'27" (+04'09") | 00:23'16" (+05'56") | | 00:10'49" (+02'31") | | 00:10'02" (+01'44") | 00:24'02" (+06'42") | | 00:14'00" (+05'42") | | 00:09'51" (+01'33") | 00:19'21" (+02'01") | | 00:09'30" (+01'12") | | 00:12'47" (+04'29") | 00:26'56" (+09'36") | | 00:14'09" (+05'51") | | 00:09'35" (+01'17") | 00:20'14" (+02'54") | | 00:10'39" (+02'21") | | 00:11'29" (+03'11") | 00:22'04" (+04'44") | | 00:10'35" (+02'17") | |
日期: 2015-04-19 08:00 - 卡路里: 4941 Cal - 溫度: 27°C - 濕度: 89% 賽前宣言: 我参加！ 賽後評分: 長時間のレースなので早めに補給しないと最後のほうできつい！ 給 5 星  4月累積里程 : 807.44 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.6 | 0.0 % | | 2 | 23.1 | 0.0 % | | 3 | 19.7 | 0.0 % | | 4 | 23.2 | 0.0 % | | 5 | 30.8 | 0.0 % | | 6 | 37.1 | 0.0 % | | 7 | 25.9 | 0.0 % | | 8 | 24.8 | 0.0 % | | 9 | 24.0 | 0.0 % | | 10 | 22.9 | 0.0 % | | 11 | 2.4 | 0.0 % | | 12 | 32.4 | 0.0 % | | 13 | 34.6 | 0.0 % | | 14 | 29.5 | 0.0 % | | 15 | 20.9 | 0.0 % | | 16 | 19.5 | 0.0 % | | 17 | 24.0 | 0.0 % | | 18 | 19.5 | 0.0 % | | 19 | 23.8 | 0.0 % | | 20 | 24.8 | 0.0 % | | 21 | 23.5 | 0.0 % | | 22 | 23.2 | 0.0 % | | 23 | 22.0 | 0.0 % | | 24 | 21.8 | 0.0 % | | 25 | 22.5 | 0.0 % | | 26 | 30.0 | 0.0 % | | 27 | 32.4 | 0.0 % | | 28 | 32.7 | 0.0 % | | 29 | 43.4 | 0.0 % | | 30 | 33.6 | 0.0 % | | 31 | 34.0 | 0.0 % | | 32 | 37.5 | 0.0 % | | 33 | 36.4 | 0.0 % | | 34 | 35.6 | 0.0 % | | 35 | 26.5 | 0.0 % | | 36 | 27.3 | 0.0 % | | 37 | 23.7 | 0.0 % | | 38 | 28.8 | 0.0 % | | 39 | 24.3 | 0.0 % | | 40 | 22.9 | 0.0 % | | 41 | 18.0 | 0.0 % | | 42 | 20.2 | 0.0 % | | 43 | 30.0 | 0.0 % | | 44 | 31.6 | 0.0 % | | 45 | 28.1 | 0.0 % | | 46 | 30.3 | 0.0 % | | 47 | 28.3 | 0.0 % | | 48 | 31.0 | 0.0 % | | 49 | 37.1 | 0.0 % | | 50 | 29.5 | 0.0 % | | 51 | 20.9 | 0.0 % | | 52 | 29.5 | 0.0 % | | 53 | 36.0 | 0.0 % | | 54 | 28.1 | 0.0 % | | 55 | 23.2 | 0.0 % | | 56 | 22.8 | 0.0 % | | 57 | 21.6 | 0.0 % | | 58 | 19.6 | 0.0 % | | 59 | 22.5 | 0.0 % | | 60 | 22.6 | 0.0 % | | 61 | 23.8 | 0.0 % | | 62 | 24.2 | 0.0 % | | 63 | 28.6 | 0.0 % | | 64 | 20.3 | 0.0 % | | 65 | 23.4 | 0.0 % | | 66 | 27.7 | 0.0 % | | 67 | 30.0 | 0.0 % | | 68 | 26.9 | 0.0 % | | 69 | 33.3 | 0.0 % | | 70 | 37.9 | 0.0 % | | 71 | 31.9 | 0.0 % | | 72 | 30.5 | 0.0 % | | 73 | 28.6 | 0.0 % | | 74 | 30.5 | 0.0 % | | 75 | 28.3 | 0.0 % | | 76 | 26.9 | 0.0 % | | 77 | 6.6 | 0.0 % | | 78 | 25.0 | 0.0 % | | 79 | 29.0 | 0.0 % | | 80 | 23.8 | 0.0 % | | 81 | 38.3 | 0.0 % | | 82 | 31.0 | 0.0 % | | 83 | 29.3 | 0.0 % | | 84 | 31.0 | 0.0 % | | 85 | 28.3 | 0.0 % | | 86 | 31.0 | 0.0 % | | 87 | 32.1 | 0.0 % | | 88 | 32.7 | 0.0 % | | 89 | 26.3 | 0.0 % | | 90 | 38.7 | 0.0 % | | 91 | 42.4 | 0.0 % | | 92 | 29.0 | 0.0 % | | 93 | 34.0 | 0.0 % | | 94 | 31.9 | 0.0 % | | 95 | 31.6 | 0.0 % | | 96 | 38.3 | 0.0 % | | 97 | 37.5 | 0.0 % | | 98 | 38.3 | 0.0 % | | 99 | 36.4 | 0.0 % | | 100 | 31.3 | 0.0 % | | 101 | 34.0 | 0.0 % | | 102 | 34.6 | 0.0 % | | 103 | 38.3 | 0.0 % | | 104 | 35.3 | 0.0 % | | 105 | 34.0 | 0.0 % | | 106 | 25.2 | 0.0 % | | 107 | 19.6 | 0.0 % | | 108 | 15.7 | 0.0 % | | 109 | 16.7 | 0.0 % | | 110 | 22.4 | 0.0 % | | 111 | 5.2 | 0.0 % | | 112 | 43.4 | 0.0 % | | 113 | 38.7 | 0.0 % | | 114 | 33.3 | 0.0 % | | 115 | 33.3 | 0.0 % | | 116 | 37.1 | 0.0 % | | 117 | 36.0 | 0.0 % | | 118 | 24.7 | 0.0 % | | 119 | 25.5 | 0.0 % | | 120 | 25.0 | 0.0 % | | 121 | 26.1 | 0.0 % | | 122 | 23.5 | 0.0 % | | 123 | 24.0 | 0.0 % | | 124 | 23.1 | 0.0 % | | 125 | 24.0 | 0.0 % | | 126 | 25.7 | 0.0 % | | 127 | 24.5 | 0.0 % | | 128 | 26.3 | 0.0 % | | 129 | 30.5 | 0.0 % | | 130 | 33.6 | 0.0 % | | 131 | 34.0 | 0.0 % | | 132 | 31.3 | 0.0 % | | 133 | 29.0 | 0.0 % | | 134 | 27.9 | 0.0 % | | 135 | 28.1 | 0.0 % | | 136 | 28.1 | 0.0 % | | 137 | 23.8 | 0.0 % | | 138 | 22.4 | 0.0 % | | 139 | 17.6 | 0.0 % | | 140 | 18.5 | 0.0 % | | 141 | 34.0 | 0.0 % | | 142 | 34.3 | 0.0 % | | 143 | 28.6 | 0.0 % | | 144 | 25.5 | 0.0 % | | 145 | 31.9 | 0.0 % | | 146 | 31.9 | 0.0 % | | 147 | 31.6 | 0.0 % | | 148 | 31.3 | 0.0 % | | 149 | 32.7 | 0.0 % | | 150 | 30.5 | 0.0 % | | 151 | 26.5 | 0.0 % | | 152 | 23.4 | 0.0 % | | 153 | 24.7 | 0.0 % | | 154 | 21.3 | 0.0 % | | 155 | 22.2 | 0.0 % | | 156 | 23.7 | 0.0 % | | 157 | 35.0 | 0.0 % | | 158 | 33.6 | 0.0 % | | 159 | 9.3 | 0.0 % | | 160 | 35.6 | 0.0 % | | 161 | 34.0 | 0.0 % | | 162 | 31.3 | 0.0 % | | 163 | 30.0 | 0.0 % | | 164 | 33.0 | 0.0 % | | 165 | 28.8 | 0.0 % | | 166 | 28.1 | 0.0 % | | 167 | 29.8 | 0.0 % | | 168 | 27.9 | 0.0 % | | 169 | 28.6 | 0.0 % | | 170 | 26.7 | 0.0 % | | 171 | 29.3 | 0.0 % | | 172 | 28.3 | 0.0 % | | 173 | 26.3 | 0.0 % | | 174 | 26.7 | 0.0 % | | 175 | 21.6 | 0.0 % | | 176 | 28.6 | 0.0 % | | 177 | 25.4 | 0.0 % | | 178 | 30.3 | 0.0 % | | 179 | 27.9 | 0.0 % | | 180 | 30.3 | 0.0 % | | 181 | 27.7 | 0.0 % | | 182 | 25.4 | 0.0 % | | 182.3 | 10.5 | 0.0 % |
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