5.1 km | 01:08:08 | 13:27/km日期: 2015-05-12 18:42 - 卡路里: 273 Cal - 溫度: 24°C - 濕度: 73%
Pace: 09'30" / 09'19" / 12'51" / 09'59" / 11'48" / 239'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+00'05") | 422 / 422 |
2 | | 09'17" | 422 / 845 |
3 | | 10'07" (+00'50") | 422 / 1268 |
4 | | 09'41" (+00'24") | 422 / 1691 |
5 | | 10'07" (+00'50") | 422 / 2114 |
6 | | 16'58" (+07'41") | 422 / 2537 |
7 | | 10'19" (+01'02") | 422 / 2960 |
8 | | 09'55" (+00'38") | 422 / 3383 |
9 | | 10'09" (+00'52") | 422 / 3806 |
10 | | 11'32" (+02'15") | 422 / 4229 |
11 | | 44'08" (+34'51") | 422 / 4652 |
5月累積里程 : 5.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 09'19" | 00:18'49" |
3 | 12'51" | 00:31'40" |
4 | 09'59" | 00:41'39" |
5 | 11'48" | 00:53'27" |
4.7 | -42'-48" | 01:08'19" |