5.0 km | 00:28:22 | 05:39/km日期: 2015-04-28 17:51 - 地點: 斗南田徑場 - 卡路里: 446 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'39" / 05'30" / 05'15" / 05'14" / 05'37" / 58'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'34") | 478 / 478 |
2 | | 05'33" (+00'23") | 510 / 988 |
3 | | 05'31" (+00'21") | 497 / 1485 |
4 | | 05'25" (+00'15") | 504 / 1990 |
5 | | 05'22" (+00'12") | 511 / 2501 |
6 | | 05'11" (+00'01") | 504 / 3006 |
7 | | 05'15" (+00'05") | 506 / 3513 |
8 | | 05'10" | 495 / 4008 |
9 | | 05'12" (+00'02") | 505 / 4514 |
10 | | 07'21" (+02'11") | 509 / 5024 |
4月累積里程 :
217.47 km 亞瑟士虎走-2014-4 29號(寬楦) 累積 :
1018.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'15" | 00:16'24" |
4 | 05'14" | 00:21'38" |
5 | 05'37" | 00:27'15" |
5.0 | 58'46" | 00:28'22" |