11.4 km | 00:50:36 | 04:25/km日期: 2015-04-29 18:48 - 卡路里: 675 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'40" / 04'43" / 04'38" / 04'34" / 04'32" / 04'23" / 04'21" / 04'22" / 04'23" / 04'22" / 04'22" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'24") | 422 / 422 |
| 2 | | 04'38" (+00'26") | 422 / 845 |
| 3 | | 04'29" (+00'17") | 422 / 1268 |
| 4 | | 04'29" (+00'17") | 422 / 1691 |
| 5 | | 04'17" (+00'05") | 422 / 2114 |
| 6 | | 04'34" (+00'22") | 422 / 2537 |
| 7 | | 04'31" (+00'19") | 422 / 2960 |
| 8 | | 04'27" (+00'15") | 422 / 3383 |
| 9 | | 04'22" (+00'10") | 422 / 3806 |
| 10 | | 04'22" (+00'10") | 422 / 4229 |
| 11 | | 04'22" (+00'10") | 422 / 4652 |
| 12 | | 04'24" (+00'12") | 422 / 5075 |
| 13 | | 04'29" (+00'17") | 422 / 5498 |
| 14 | | 04'20" (+00'08") | 422 / 5921 |
| 15 | | 04'17" (+00'05") | 422 / 6344 |
| 16 | | 04'27" (+00'15") | 422 / 6767 |
| 17 | | 04'20" (+00'08") | 422 / 7190 |
| 18 | | 04'24" (+00'12") | 422 / 7613 |
| 19 | | 04'15" (+00'03") | 422 / 8036 |
| 20 | | 04'22" (+00'10") | 422 / 8459 |
| 21 | | 04'24" (+00'12") | 422 / 8882 |
| 22 | | 04'22" (+00'10") | 422 / 9305 |
| 23 | | 04'12" | 422 / 9728 |
| 24 | | 04'27" (+00'15") | 422 / 10151 |
| 25 | | 04'15" (+00'03") | 422 / 10574 |
| 26 | | 04'29" (+00'17") | 422 / 10997 |
| 27 | | 04'40" (+00'28") | 35 / 11033 |
雲林Justin Lai
雲林Justin Lai
留言 
Under Armour Speedform Gemini 累積 : 396.9 km
展開計圈分析
