8.8 km | 00:49:40 | 05:40/km日期: 2015-04-29 17:16 - 卡路里: 567 Cal - 總步數: 9100 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'47" / 05'39" / 05'30" / 05'20" / 05'28" / 05'29" / 05'42" / 05'54" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'23") | 500 / 500 | 178 / 98 |
| 2 | | 05'47" (+00'29") | 507 / 1007 | 180 / 96 |
| 3 | | 05'38" (+00'20") | 499 / 1506 | 183 / 96 |
| 4 | | 05'39" (+00'21") | 500 / 2007 | 184 / 95 |
| 5 | | 05'32" (+00'14") | 496 / 2504 | 185 / 97 |
| 6 | | 05'31" (+00'13") | 497 / 3001 | 186 / 96 |
| 7 | | 05'18" | 501 / 3503 | 188 / 99 |
| 8 | | 05'19" (+00'01") | 500 / 4003 | 188 / 99 |
| 9 | | 05'28" (+00'10") | 505 / 4509 | 187 / 97 |
| 10 | | 05'27" (+00'09") | 494 / 5003 | 187 / 97 |
| 11 | | 05'23" (+00'05") | 498 / 5501 | 186 / 99 |
| 12 | | 05'37" (+00'19") | 498 / 5999 | 185 / 95 |
| 13 | | 05'24" (+00'06") | 505 / 6505 | 186 / 99 |
| 14 | | 05'59" (+00'41") | 495 / 7000 | 182 / 91 |
| 15 | | 05'55" (+00'37") | 506 / 7506 | 184 / 91 |
| 16 | | 05'57" (+00'39") | 498 / 8005 | 184 / 90 |
| 17 | | 06'01" (+00'43") | 495 / 8500 | 183 / 90 |
| 18 | | 07'00" (+01'42") | 257 / 8757 | 137 / 103 |
4月累積里程 : 136.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'20" | 00:22'16" |
| 5 | 05'28" | 00:27'44" |
| 6 | 05'29" | 00:33'13" |
| 7 | 05'42" | 00:38'55" |
| 8 | 05'54" | 00:44'49" |
| 8.8 | 06'23" | 00:49'40" |
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