8.5 km | 00:51:18 | 06:00/km日期: 2015-05-04 18:56 - 卡路里: 522 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'22" / 06'26" / 06'03" / 06'02" / 06'01" / 05'58" / 05'51" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'44") | 1000 / 1000 |
2 | | 06'25" (+00'47") | 1000 / 2000 |
3 | | 06'02" (+00'24") | 1000 / 3000 |
4 | | 06'01" (+00'23") | 1000 / 4000 |
5 | | 06'01" (+00'23") | 1000 / 5000 |
6 | | 05'57" (+00'19") | 1000 / 6000 |
7 | | 05'51" (+00'13") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 05'34" | 527 / 8527 |
5月累積里程 :
199.71 km Saucony PowerGrid MIRAGE 4 累積 :
801.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'26" | 00:12'48" |
3 | 06'03" | 00:18'51" |
4 | 06'02" | 00:24'53" |
5 | 06'01" | 00:30'54" |
6 | 05'58" | 00:36'52" |
7 | 05'51" | 00:42'43" |
8 | 05'39" | 00:48'22" |
8.5 | 05'33" | 00:51'18" |