10.4 km | 01:05:23 | 06:18/km日期: 2015-05-02 17:19 - 地點: 南市體育場 - 天氣: 小涼爽 - 卡路里: 470 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'54" / 05'59" / 06'00" / 06'17" / 06'16" / 06'16" / 06'27" / 06'38" / 06'41" / 06'50" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 992 / 992 |
| 2 | | 05'55" (+00'04") | 1007 / 1999 |
| 3 | | 06'05" (+00'14") | 1001 / 3000 |
| 4 | | 06'11" (+00'20") | 1014 / 4015 |
| 5 | | 06'18" (+00'27") | 1006 / 5021 |
| 6 | | 06'17" (+00'26") | 998 / 6019 |
| 7 | | 06'24" (+00'33") | 1009 / 7029 |
| 8 | | 06'40" (+00'49") | 992 / 8022 |
| 9 | | 06'37" (+00'46") | 1005 / 9027 |
| 10 | | 06'50" (+00'59") | 1001 / 10029 |
| 11 | | 06'04" (+00'13") | 323 / 10352 |
自從施工後，，好久沒來南市體育場，，重新鋪上Pu跑道，，煥然一新。。後二K與許大哥慢慢跑
5月累積里程 :
102.98 km 
Mizuno Rider18 累積 :
164.3 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'59" | 00:11'53" |
| 3 | 06'00" | 00:17'53" |
| 4 | 06'17" | 00:24'10" |
| 5 | 06'16" | 00:30'26" |
| 6 | 06'16" | 00:36'42" |
| 7 | 06'27" | 00:43'09" |
| 8 | 06'38" | 00:49'47" |
| 9 | 06'41" | 00:56'28" |
| 10 | 06'50" | 01:03'18" |
| 10.4 | 05'54" | 01:05'23" |
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