10.4 km | 00:50:29 | 04:51/km日期: 2015-05-13 23:38 - 卡路里: 449 Cal - 總步數: 9460 - 平均步頻: 187 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 72%
Pace: 04'32" / 04'40" / 04'52" / 04'48" / 04'50" / 04'57" / 04'53" / 04'52" / 04'58" / 05'00" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" | 1000 / 1000 | 181 / 121 |
2 | | 04'41" (+00'10") | 1006 / 2007 | 185 / 115 |
3 | | 04'48" (+00'17") | 1002 / 3010 | 186 / 111 |
4 | | 04'51" (+00'20") | 998 / 4009 | 186 / 110 |
5 | | 04'48" (+00'17") | 993 / 5003 | 188 / 110 |
6 | | 04'57" (+00'26") | 1007 / 6010 | 186 / 107 |
7 | | 04'53" (+00'22") | 998 / 7008 | 190 / 107 |
8 | | 04'51" (+00'20") | 992 / 8001 | 191 / 107 |
9 | | 04'58" (+00'27") | 1006 / 9008 | 189 / 105 |
10 | | 05'01" (+00'30") | 994 / 10002 | 188 / 105 |
11 | | 05'08" (+00'37") | 401 / 10404 | 181 / 106 |
5月累積里程 : 64.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'40" | 00:09'12" |
3 | 04'52" | 00:14'04" |
4 | 04'48" | 00:18'52" |
5 | 04'50" | 00:23'42" |
6 | 04'57" | 00:28'39" |
7 | 04'53" | 00:33'32" |
8 | 04'52" | 00:38'24" |
9 | 04'58" | 00:43'22" |
10 | 05'00" | 00:48'22" |
10.4 | 05'13" | 00:50'29" |