7.3 km | 00:41:18 | 05:40/km日期: 2015-05-10 21:06 - 卡路里: 439 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'08" / 05'35" / 05'23" / 05'13" / 06'08" / 05'47" / 05'35" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'23") | 256 / 256 |
2 | | 06'13" (+01'11") | 216 / 473 |
3 | | 05'59" (+00'57") | 222 / 695 |
4 | | 05'50" (+00'48") | 216 / 912 |
5 | | 05'51" (+00'49") | 227 / 1139 |
6 | | 05'44" (+00'42") | 235 / 1375 |
7 | | 05'33" (+00'31") | 236 / 1612 |
8 | | 05'15" (+00'13") | 234 / 1846 |
9 | | 05'40" (+00'38") | 234 / 2080 |
10 | | 05'27" (+00'25") | 234 / 2315 |
11 | | 05'20" (+00'18") | 233 / 2549 |
12 | | 05'10" (+00'08") | 248 / 2798 |
13 | | 05'07" (+00'05") | 244 / 3042 |
14 | | 05'11" (+00'09") | 231 / 3273 |
15 | | 05'02" | 251 / 3524 |
16 | | 05'27" (+00'25") | 229 / 3754 |
17 | | 05'25" (+00'23") | 236 / 3990 |
18 | | 05'51" (+00'49") | 233 / 4223 |
19 | | 07'04" (+02'02") | 230 / 4454 |
20 | | 05'36" (+00'34") | 234 / 4689 |
21 | | 05'40" (+00'38") | 237 / 4926 |
22 | | 06'07" (+01'05") | 226 / 5152 |
23 | | 06'02" (+01'00") | 220 / 5373 |
24 | | 05'20" (+00'18") | 246 / 5619 |
25 | | 06'00" (+00'58") | 233 / 5853 |
26 | | 05'34" (+00'32") | 218 / 6071 |
27 | | 05'35" (+00'33") | 235 / 6306 |
28 | | 05'44" (+00'42") | 237 / 6544 |
29 | | 05'26" (+00'24") | 242 / 6786 |
30 | | 05'37" (+00'35") | 240 / 7027 |
31 | | 05'35" (+00'33") | 223 / 7250 |
32 | | 04'58" | 30 / 7280 |
5月累積里程 :
101.80 km MIZUNO Wave Inspire 9 SW 累積 :
1213.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'35" | 00:11'43" |
3 | 05'23" | 00:17'06" |
4 | 05'13" | 00:22'19" |
5 | 06'08" | 00:28'27" |
6 | 05'47" | 00:34'14" |
7 | 05'35" | 00:39'49" |
7.3 | 05'17" | 00:41'18" |