10.1 km | 00:59:08 | 05:52/km日期: 2015-05-06 05:48 - 平均心率: 165 - 卡路里: 615 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'54" / 05'49" / 05'45" / 05'50" / 05'50" / 05'43" / 05'59" / 06'22" / 06'00" / 06'06" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'11") | 1000 / 1000 |
| 2 | | 05'49" (+00'07") | 1000 / 2000 |
| 3 | | 05'45" (+00'03") | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'50" (+00'08") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'59" (+00'17") | 1000 / 7000 |
| 8 | | 06'04" (+00'22") | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 06'42" (+01'00") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 173.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 05'45" | 00:17'28" |
| 4 | 05'50" | 00:23'18" |
| 5 | 05'50" | 00:29'08" |
| 6 | 05'43" | 00:34'51" |
| 7 | 05'59" | 00:40'50" |
| 8 | 06'22" | 00:47'12" |
| 9 | 06'00" | 00:53'12" |
| 10 | 06'06" | 00:59'18" |
| 10.1 | 06'45" | 00:59'39" |
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