| 44.0 km | 04:20:00 | 05:54/km | 第24馬官方成績 | 日期 | 2015-05-16 | 成績 | 04:20:00 | 總名次 | 62 / 1168 | 分組名次 | 18 / 139 | 平均速度 | 05:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'39" (+04'47") | 01:06'42" (+15'58") | | 00:37'03" (+12'11") | | 00:39'17" (+14'25") | 01:06'51" (+16'07") | | 00:27'34" (+02'42") | | 00:28'44" (+03'52") | 00:58'30" (+07'46") | | 00:29'46" (+04'54") | | 00:25'52" (+01'00") | 00:50'44" | | 00:24'52" | |
日期: 2015-05-16 06:30 - 總爬升: 1050 m - 卡路里: 2366 Cal - 總步數: 43158 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'34" (+01'04") | 1000 / 1000 | 169 / 105 | 2 | | 05'24" (+00'54") | 1006 / 2007 | 174 / 105 | 3 | | 05'25" (+00'55") | 996 / 3004 | 175 / 105 | 4 | | 06'20" (+01'50") | 1000 / 4004 | 176 / 89 | 5 | | 06'51" (+02'21") | 1000 / 5005 | 174 / 83 |
6 | | 06'57" (+02'27") | 996 / 6001 | 175 / 81 | 7 | | 06'58" (+02'28") | 1003 / 7005 | 169 / 84 | 8 | | 06'52" (+02'22") | 1002 / 8007 | 167 / 86 | 9 | | 08'03" (+03'33") | 992 / 9000 | 129 / 96 | 10 | | 08'15" (+03'45") | 1002 / 10002 | 137 / 87 | 11 | | 09'49" (+05'19") | 1000 / 11002 | 125 / 81 | 12 | | 07'10" (+02'40") | 999 / 12002 | 179 / 77 | 13 | | 07'29" (+02'59") | 1002 / 13004 | 169 / 78 | 14 | | 08'13" (+03'43") | 1000 / 14004 | 148 / 81 | 15 | | 06'33" (+02'03") | 1001 / 15006 | 175 / 86 | 16 | | 05'49" (+01'19") | 996 / 16003 | 177 / 96 | 17 | | 05'37" (+01'07") | 1003 / 17006 | 173 / 102 | 18 | | 05'14" (+00'44") | 994 / 18000 | 183 / 104 | 19 | | 05'43" (+01'13") | 999 / 19000 | 181 / 96 | 20 | | 05'09" (+00'39") | 1004 / 20004 | 181 / 106 | 21 | | 04'30" | 997 / 21002 | 182 / 121 | 22 | | 06'22" (+01'52") | 1002 / 22004 | 141 / 110 | 23 | | 06'18" (+01'48") | 1004 / 23009 | 177 / 89 | 24 | | 06'02" (+01'32") | 993 / 24002 | 179 / 92 | 25 | | 05'29" (+00'59") | 1004 / 25006 | 179 / 101 | 26 | | 06'12" (+01'42") | 993 / 25999 | 160 / 100 | 27 | | 07'56" (+03'26") | 1001 / 27001 | 104 / 120 | 28 | | 05'36" (+01'06") | 1003 / 28004 | 180 / 98 | 29 | | 05'18" (+00'48") | 994 / 28999 | 179 / 104 | 30 | | 04'43" (+00'13") | 1001 / 30000 | 180 / 117 | 31 | | 04'59" (+00'29") | 1004 / 31005 | 174 / 114 | 32 | | 05'20" (+00'50") | 995 / 32000 | 164 / 114 | 33 | | 05'43" (+01'13") | 1006 / 33006 | 155 / 112 | 34 | | 05'00" (+00'30") | 1001 / 34008 | 180 / 110 | 35 | | 04'47" (+00'17") | 990 / 34999 | 182 / 114 | 36 | | 04'43" (+00'13") | 1002 / 36001 | 182 / 115 | 37 | | 05'40" (+01'10") | 1004 / 37005 | 149 / 117 | 38 | | 04'42" (+00'12") | 997 / 38003 | 182 / 116 | 39 | | 04'33" (+00'03") | 1003 / 39006 | 181 / 120 | 40 | | 05'14" (+00'44") | 993 / 40000 | 166 / 114 | 41 | | 05'36" (+01'06") | 1001 / 41001 | 164 / 108 | 42 | | 05'28" (+00'58") | 1004 / 42006 | 176 / 103 | 43 | | 05'34" (+01'04") | 998 / 43004 | 168 / 106 | 44 | | 05'05" (+00'35") | 94 / 43099 | 165 / 118 |
賽前宣言: 第一次…小小超馬 5月累積里程 : 206.82 km Asics Mens Gel Nimbus 15(2E) 累積 : 3029.7 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'35" | 00:05'35" | 2 | 05'24" | 00:10'59" | 3 | 05'27" | 00:16'26" | 4 | 06'21" | 00:22'47" | 5 | 06'52" | 00:29'39" | 6 | 06'56" | 00:36'35" | 7 | 06'46" | 00:43'21" | 8 | 07'03" | 00:50'24" | 9 | 08'05" | 00:58'29" | 10 | 08'13" | 01:06'42" | 11 | 09'51" | 01:16'33" | 12 | 07'09" | 01:23'42" | 13 | 07'31" | 01:31'13" | 14 | 08'14" | 01:39'27" | 15 | 06'32" | 01:45'59" | 16 | 05'52" | 01:51'51" | 17 | 05'35" | 01:57'26" | 18 | 05'16" | 02:02'42" | 19 | 05'43" | 02:08'25" | 20 | 05'08" | 02:13'33" | 21 | 04'33" | 02:18'06" | 22 | 06'20" | 02:24'26" | 23 | 06'15" | 02:30'41" | 24 | 06'03" | 02:36'44" | 25 | 05'33" | 02:42'17" | 26 | 06'10" | 02:48'27" | 27 | 07'51" | 02:56'18" | 28 | 05'44" | 03:02'02" | 29 | 05'16" | 03:07'18" | 30 | 04'45" | 03:12'03" | 31 | 04'54" | 03:16'57" | 32 | 05'26" | 03:22'23" | 33 | 05'43" | 03:28'06" | 34 | 05'01" | 03:33'07" | 35 | 04'48" | 03:37'55" | 36 | 04'43" | 03:42'38" | 37 | 05'41" | 03:48'19" | 38 | 04'41" | 03:53'00" | 39 | 04'34" | 03:57'34" | 40 | 05'13" | 04:02'47" | 41 | 05'37" | 04:08'24" | 42 | 05'27" | 04:13'51" | 43 | 05'37" | 04:19'28" | 43.1 | 06'15" | 04:20'06" |
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