15.2 km | 01:27:39 | 05:44/km日期: 2015-05-16 21:31 - 卡路里: 1098 Cal - 總步數: 15188 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'50" / 05'36" / 05'37" / 05'41" / 05'34" / 05'36" / 05'31" / 05'27" / 05'27" / 05'17" / 05'24" / 05'39" / 06'15" / 06'21" / 05'59" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'30") | 1003 / 1003 | 173 / 97 |
2 | | 05'38" (+00'14") | 1002 / 2006 | 172 / 103 |
3 | | 05'35" (+00'11") | 995 / 3001 | 176 / 101 |
4 | | 05'41" (+00'17") | 1006 / 4007 | 176 / 99 |
5 | | 05'35" (+00'11") | 996 / 5004 | 176 / 101 |
6 | | 05'35" (+00'11") | 1000 / 6005 | 175 / 102 |
7 | | 05'38" (+00'14") | 996 / 7001 | 173 / 102 |
8 | | 05'30" (+00'06") | 999 / 8001 | 174 / 104 |
9 | | 05'25" (+00'01") | 1004 / 9005 | 176 / 104 |
10 | | 05'28" (+00'04") | 1000 / 10006 | 176 / 103 |
11 | | 05'24" | 1001 / 11007 | 175 / 105 |
12 | | 05'41" (+00'17") | 1000 / 12008 | 174 / 100 |
13 | | 06'36" (+01'12") | 992 / 13000 | 154 / 97 |
14 | | 06'21" (+00'57") | 1001 / 14001 | 174 / 90 |
15 | | 06'03" (+00'39") | 1001 / 15003 | 174 / 94 |
16 | | 05'56" (+00'32") | 241 / 15244 | 171 / 97 |
5月累積里程 :
100.84 km MIZUNO wave rider 18 累積 :
823.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'36" | 00:11'26" |
3 | 05'37" | 00:17'03" |
4 | 05'41" | 00:22'44" |
5 | 05'34" | 00:28'18" |
6 | 05'36" | 00:33'54" |
7 | 05'31" | 00:39'25" |
8 | 05'27" | 00:44'52" |
9 | 05'27" | 00:50'19" |
10 | 05'17" | 00:55'36" |
11 | 05'24" | 01:01'00" |
12 | 05'39" | 01:06'39" |
13 | 06'15" | 01:12'54" |
14 | 06'21" | 01:19'15" |
15 | 05'59" | 01:25'14" |
15.2 | 09'51" | 01:27'39" |