46.6 km | 07:04:48 | 09:06/km日期: 2015-05-23 05:10 - 總爬升: 976 m - 卡路里: 2981 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'24" / 07'10" / 07'24" / 08'29" / 08'47" / 06'12" / 05'53" / 05'52" / 06'57" / 06'16" / 08'07" / 08'03" / 07'34" / 08'14" / 07'40" / 08'56" / 09'02" / 05'45" / 05'24" / 05'46" / 06'33" / 09'39" / 08'39" / 08'00" / 08'29" / 09'35" / 13'13" / 14'55" / 31'01" / 05'03" / 01'28" / 07'26" / 11'06" / 17'43" / 12'12" / 11'11" / 14'41" / 10'23" / 09'48" / 07'19" / 07'14" / 08'11" / 08'27" / 09'51" / 12'54" / 09'06" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'37") | 520 / 520 |
2 | | 07'20" (+01'48") | 999 / 1520 |
3 | | 07'13" (+01'41") | 1006 / 2527 |
4 | | 07'55" (+02'23") | 990 / 3517 |
5 | | 08'45" (+03'13") | 1008 / 4526 |
6 | | 07'20" (+01'48") | 1003 / 5529 |
7 | | 06'14" (+00'42") | 1001 / 6531 |
8 | | 05'42" (+00'10") | 1004 / 7536 |
9 | | 06'45" (+01'13") | 1005 / 8541 |
10 | | 06'15" (+00'43") | 988 / 9530 |
11 | | 07'38" (+02'06") | 1004 / 10535 |
12 | | 07'46" (+02'14") | 1006 / 11541 |
13 | | 07'43" (+02'11") | 997 / 12538 |
14 | | 07'59" (+02'27") | 999 / 13538 |
15 | | 08'11" (+02'39") | 1011 / 14549 |
16 | | 08'08" (+02'36") | 995 / 15545 |
17 | | 08'10" (+02'38") | 1006 / 16552 |
18 | | 08'00" (+02'28") | 998 / 17550 |
19 | | 05'32" | 1006 / 18557 |
20 | | 05'39" (+00'07") | 990 / 19547 |
21 | | 06'03" (+00'31") | 1004 / 20552 |
22 | | 06'43" (+01'11") | 1008 / 21561 |
23 | | 10'46" (+05'14") | 1006 / 22568 |
24 | | 08'04" (+02'32") | 1000 / 23569 |
25 | | 08'23" (+02'51") | 997 / 24566 |
26 | | 08'52" (+03'20") | 995 / 25562 |
27 | | 11'07" (+05'35") | 1004 / 26566 |
28 | | 18'37" (+13'05") | 1009 / 27576 |
29 | | 07'13" (+01'41") | 1205 / 28782 |
30 | | 13'57" (+08'25") | 1787 / 30570 |
31 | | 08'19" (+02'47") | 606 / 31176 |
32 | | 12'23" (+06'51") | 560 / 31737 |
33 | | 06'53" (+01'21") | 838 / 32575 |
34 | | 20'03" (+14'31") | 1004 / 33580 |
35 | | 11'34" (+06'02") | 998 / 34578 |
36 | | 10'26" (+04'54") | 1000 / 35579 |
37 | | 16'27" (+10'55") | 1005 / 36584 |
38 | | 10'13" (+04'41") | 997 / 37582 |
39 | | 09'09" (+03'37") | 1001 / 38583 |
40 | | 09'21" (+03'49") | 1004 / 39587 |
41 | | 07'25" (+01'53") | 998 / 40586 |
42 | | 07'25" (+01'53") | 999 / 41586 |
43 | | 07'34" (+02'02") | 1004 / 42590 |
44 | | 09'46" (+04'14") | 1261 / 43852 |
45 | | 12'08" (+06'36") | 1228 / 45081 |
46 | | 09'22" (+03'50") | 515 / 45597 |
47 | | 09'37" (+04'05") | 1032 / 46630 |
48 | | 05'40" (+00'08") | 14 / 46644 |
5月累積里程 :
283.23 km LB VB 累積 :
548.8 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'10" | 00:14'34" |
3 | 07'24" | 00:21'58" |
4 | 08'29" | 00:30'27" |
5 | 08'47" | 00:39'14" |
6 | 06'12" | 00:45'26" |
7 | 05'53" | 00:51'19" |
8 | 05'52" | 00:57'11" |
9 | 06'57" | 01:04'08" |
10 | 06'16" | 01:10'24" |
11 | 08'07" | 01:18'31" |
12 | 08'03" | 01:26'34" |
13 | 07'34" | 01:34'08" |
14 | 08'14" | 01:42'22" |
15 | 07'40" | 01:50'02" |
16 | 08'56" | 01:58'58" |
17 | 09'02" | 02:08'00" |
18 | 05'45" | 02:13'45" |
19 | 05'24" | 02:19'09" |
20 | 05'46" | 02:24'55" |
21 | 06'33" | 02:31'28" |
22 | 09'39" | 02:41'07" |
23 | 08'39" | 02:49'46" |
24 | 08'00" | 02:57'46" |
25 | 08'29" | 03:06'15" |
26 | 09'35" | 03:15'50" |
27 | 13'13" | 03:29'03" |
28 | 14'55" | 03:43'58" |
29 | 31'01" | 04:14'59" |
30 | 05'03" | 04:20'02" |
31 | 01'28" | 04:21'30" |
32 | 07'26" | 04:28'56" |
33 | 11'06" | 04:40'02" |
34 | 17'43" | 04:57'45" |
35 | 12'12" | 05:09'57" |
36 | 11'11" | 05:21'08" |
37 | 14'41" | 05:35'49" |
38 | 10'23" | 05:46'12" |
39 | 09'48" | 05:56'00" |
40 | 07'19" | 06:03'19" |
41 | 07'14" | 06:10'33" |
42 | 08'11" | 06:18'44" |
43 | 08'27" | 06:27'11" |
44 | 09'51" | 06:37'02" |
45 | 12'54" | 06:49'56" |
46 | 09'06" | 06:59'02" |
46.6 | 08'56" | 07:04'48" |