20.0 km | 02:27:26 | 07:21/km日期: 2015-05-09 06:40 - 總爬升: 128 m - 平均心率: 76 - 卡路里: 1440 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'34" / 06'30" / 06'35" / 06'29" / 06'23" / 06'18" / 06'21" / 06'30" / 10'05" / 06'59" / 07'46" / 06'19" / 06'22" / 06'22" / 07'16" / 10'24" / 06'28" / 08'14" / 08'20" / 09'00" / 55'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 5069 / 5069 |
| 2 | | 07'16" (+00'47") | 5058 / 10127 |
| 3 | | 06'47" (+00'18") | 5037 / 15164 |
| 4 | | 08'33" (+02'04") | 5020 / 20185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 97.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'30" | 00:13'04" |
| 3 | 06'35" | 00:19'39" |
| 4 | 06'29" | 00:26'08" |
| 5 | 06'23" | 00:32'31" |
| 6 | 06'18" | 00:38'49" |
| 7 | 06'21" | 00:45'10" |
| 8 | 06'30" | 00:51'40" |
| 9 | 10'05" | 01:01'45" |
| 10 | 06'59" | 01:08'44" |
| 11 | 07'46" | 01:16'30" |
| 12 | 06'19" | 01:22'49" |
| 13 | 06'22" | 01:29'11" |
| 14 | 06'22" | 01:35'33" |
| 15 | 07'16" | 01:42'49" |
| 16 | 10'24" | 01:53'13" |
| 17 | 06'28" | 01:59'41" |
| 18 | 08'14" | 02:07'55" |
| 19 | 08'20" | 02:16'15" |
| 20 | 09'00" | 02:25'15" |
| 20.0 | 55'58" | 02:27'26" |
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