15.0 km | 01:26:31 | 05:45/km日期: 2021-12-05 07:44 - 平均心率: 184 - 卡路里: 892 Cal - 總步數: 16184 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'02" / 05'52" / 05'45" / 05'50" / 05'39" / 05'58" / 05'35" / 05'53" / 05'41" / 05'55" / 05'38" / 05'35" / 05'41" / 05'33" / 05'28" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'33") | 1002 / 1002 | 180 / 91 |
| 2 | | 05'51" (+00'23") | 1002 / 2004 | 184 / 92 |
| 3 | | 05'46" (+00'18") | 1000 / 3005 | 186 / 93 |
| 4 | | 05'49" (+00'21") | 1000 / 4006 | 187 / 91 |
| 5 | | 05'40" (+00'12") | 1001 / 5008 | 188 / 93 |
| 6 | | 05'57" (+00'29") | 1002 / 6010 | 185 / 90 |
| 7 | | 05'37" (+00'09") | 1000 / 7011 | 186 / 95 |
| 8 | | 05'52" (+00'24") | 1000 / 8011 | 186 / 90 |
| 9 | | 05'42" (+00'14") | 1000 / 9011 | 188 / 92 |
| 10 | | 05'57" (+00'29") | 1001 / 10013 | 181 / 92 |
| 11 | | 05'36" (+00'08") | 1002 / 11015 | 189 / 94 |
| 12 | | 05'41" (+00'13") | 1002 / 12018 | 190 / 92 |
| 13 | | 05'39" (+00'11") | 1000 / 13018 | 188 / 93 |
| 14 | | 05'37" (+00'09") | 1001 / 14019 | 190 / 93 |
| 15 | | 05'28" | 1000 / 15020 | 191 / 95 |
| 16 | | 06'40" (+01'12") | 7 / 15028 | 200 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 : 61.19 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'45" | 00:17'39" |
| 4 | 05'50" | 00:23'29" |
| 5 | 05'39" | 00:29'08" |
| 6 | 05'58" | 00:35'06" |
| 7 | 05'35" | 00:40'41" |
| 8 | 05'53" | 00:46'34" |
| 9 | 05'41" | 00:52'15" |
| 10 | 05'55" | 00:58'10" |
| 11 | 05'38" | 01:03'48" |
| 12 | 05'35" | 01:09'23" |
| 13 | 05'41" | 01:15'04" |
| 14 | 05'33" | 01:20'37" |
| 15 | 05'28" | 01:26'05" |
| 15.0 | 15'02" | 01:26'31" |
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