23.0 km | 02:05:54 | 05:28/km日期: 2021-11-28 16:09 - 平均心率: 149 - 卡路里: 1500 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 05'44" / 05'59" / 05'21" / 06'17" / 05'16" / 06'03" / 05'12" / 05'16" / 07'23" / 05'21" / 07'33" / 05'56" / 08'04" / 05'17" / 05'25" / 06'53" / 09'55" / 05'34" / 05'57" / 05'56" / 06'19" / 05'45" / 09'51" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'57") | 500 / 500 |
| 2 | | 05'25" (+00'22") | 500 / 1000 |
| 3 | | 05'29" (+00'26") | 500 / 1500 |
| 4 | | 05'17" (+00'14") | 500 / 2000 |
| 5 | | 05'15" (+00'12") | 500 / 2500 |
| 6 | | 05'27" (+00'24") | 500 / 3000 |
| 7 | | 05'15" (+00'12") | 500 / 3500 |
| 8 | | 06'22" (+01'19") | 500 / 4000 |
| 9 | | 05'25" (+00'22") | 500 / 4500 |
| 10 | | 05'06" (+00'03") | 500 / 5000 |
| 11 | | 05'15" (+00'12") | 500 / 5500 |
| 12 | | 05'06" (+00'03") | 500 / 6000 |
| 13 | | 05'19" (+00'16") | 500 / 6500 |
| 14 | | 05'03" | 500 / 7000 |
| 15 | | 05'13" (+00'10") | 500 / 7500 |
| 16 | | 05'18" (+00'15") | 500 / 8000 |
| 17 | | 05'30" (+00'27") | 500 / 8500 |
| 18 | | 05'15" (+00'12") | 500 / 9000 |
| 19 | | 05'14" (+00'11") | 500 / 9500 |
| 20 | | 05'26" (+00'23") | 500 / 10000 |
| 21 | | 05'13" (+00'10") | 500 / 10500 |
| 22 | | 05'24" (+00'21") | 500 / 11000 |
| 23 | | 05'23" (+00'20") | 500 / 11500 |
| 24 | | 05'18" (+00'15") | 500 / 12000 |
| 25 | | 05'11" (+00'08") | 500 / 12500 |
| 26 | | 05'37" (+00'34") | 500 / 13000 |
| 27 | | 05'10" (+00'07") | 500 / 13500 |
| 28 | | 05'23" (+00'20") | 500 / 14000 |
| 29 | | 05'20" (+00'17") | 500 / 14500 |
| 30 | | 05'29" (+00'26") | 500 / 15000 |
| 31 | | 05'18" (+00'15") | 500 / 15500 |
| 32 | | 05'25" (+00'22") | 500 / 16000 |
| 33 | | 06'02" (+00'59") | 500 / 16500 |
| 34 | | 05'35" (+00'32") | 500 / 17000 |
| 35 | | 05'37" (+00'34") | 500 / 17500 |
| 36 | | 05'29" (+00'26") | 500 / 18000 |
| 37 | | 05'27" (+00'24") | 500 / 18500 |
| 38 | | 06'04" (+01'01") | 500 / 19000 |
| 39 | | 05'26" (+00'23") | 500 / 19500 |
| 40 | | 05'39" (+00'36") | 500 / 20000 |
| 41 | | 05'41" (+00'38") | 500 / 20500 |
| 42 | | 05'40" (+00'37") | 500 / 21000 |
| 43 | | 06'08" (+01'05") | 500 / 21500 |
| 44 | | 05'21" (+00'18") | 500 / 22000 |
| 45 | | 05'40" (+00'37") | 500 / 22500 |
| 46 | | 05'33" (+00'30") | 500 / 23000 |
| 47 | | 06'36" (+01'33") | 17 / 23017 |
屏東潘中建
屏東潘中建
屏東潘中建
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NIKE Zoom Fly 3 累積 : 820.2 km
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