17.9 km | 01:40:46 | 05:38/km日期: 2015-05-25 15:36 - 總爬升: 327 m - 卡路里: 1077 Cal - 總步數: 19020 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 91%
Pace: 05'33" / 05'45" / 05'40" / 05'45" / 06'39" / 07'10" / 05'18" / 05'13" / 04'49" / 05'23" / 05'16" / 05'24" / 05'23" / 05'08" / 05'09" / 06'01" / 04'40" / 03'35" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'42") | 1010 / 1010 | 187 / 94 |
| 2 | | 05'43" (+00'48") | 993 / 2004 | 191 / 91 |
| 3 | | 05'42" (+00'47") | 1004 / 3008 | 189 / 92 |
| 4 | | 05'44" (+00'49") | 1001 / 4010 | 190 / 91 |
| 5 | | 06'40" (+01'45") | 995 / 5006 | 183 / 81 |
| 6 | | 07'15" (+02'20") | 1000 / 6006 | 180 / 76 |
| 7 | | 05'15" (+00'20") | 999 / 7006 | 189 / 100 |
| 8 | | 05'12" (+00'17") | 998 / 8005 | 191 / 100 |
| 9 | | 04'55" | 1002 / 9008 | 195 / 104 |
| 10 | | 05'33" (+00'38") | 997 / 10005 | 190 / 94 |
| 11 | | 05'17" (+00'22") | 1005 / 11010 | 189 / 99 |
| 12 | | 05'22" (+00'27") | 995 / 12006 | 189 / 98 |
| 13 | | 05'21" (+00'26") | 1003 / 13009 | 189 / 98 |
| 14 | | 05'10" (+00'15") | 991 / 14000 | 190 / 101 |
| 15 | | 05'08" (+00'13") | 1010 / 15011 | 190 / 102 |
| 16 | | 06'15" (+01'20") | 1002 / 16013 | 188 / 84 |
| 17 | | 05'25" (+00'30") | 985 / 16999 | 189 / 97 |
| 18 | | 05'53" (+00'58") | 859 / 17858 | 185 / 91 |
5月累積里程 : 176.69 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'45" | 00:11'18" |
| 3 | 05'40" | 00:16'58" |
| 4 | 05'45" | 00:22'43" |
| 5 | 06'39" | 00:29'22" |
| 6 | 07'10" | 00:36'32" |
| 7 | 05'18" | 00:41'50" |
| 8 | 05'13" | 00:47'03" |
| 9 | 04'49" | 00:51'52" |
| 10 | 05'23" | 00:57'15" |
| 11 | 05'16" | 01:02'31" |
| 12 | 05'24" | 01:07'55" |
| 13 | 05'23" | 01:13'18" |
| 14 | 05'08" | 01:18'26" |
| 15 | 05'09" | 01:23'35" |
| 16 | 06'01" | 01:29'36" |
| 17 | 04'40" | 01:34'16" |
| 18 | 03'35" | 01:37'51" |
| 17.9 | -20'-45" | 01:40'46" |
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