14.1 km | 01:25:43 | 06:06/km日期: 2021-12-07 19:04 - 平均心率: 134 - 卡路里: 872 Cal - 總步數: 15336 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'25" / 06'15" / 07'08" / 06'57" / 06'41" / 05'52" / 05'56" / 05'46" / 05'52" / 05'27" / 05'42" / 05'53" / 05'54" / 05'23" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'12") | 1000 / 1000 | 177 / 87 |
| 2 | | 06'14" (+01'01") | 1002 / 2002 | 177 / 90 |
| 3 | | 07'10" (+01'57") | 1002 / 3004 | 167 / 83 |
| 4 | | 06'59" (+01'46") | 1002 / 4006 | 178 / 80 |
| 5 | | 06'45" (+01'32") | 1000 / 5007 | 180 / 81 |
| 6 | | 05'55" (+00'42") | 1002 / 6010 | 181 / 93 |
| 7 | | 05'59" (+00'46") | 1002 / 7012 | 181 / 92 |
| 8 | | 05'51" (+00'38") | 1001 / 8014 | 180 / 94 |
| 9 | | 05'49" (+00'36") | 1000 / 9015 | 179 / 95 |
| 10 | | 05'31" (+00'18") | 1002 / 10017 | 181 / 100 |
| 11 | | 05'43" (+00'30") | 1001 / 11018 | 181 / 96 |
| 12 | | 05'52" (+00'39") | 1002 / 12020 | 182 / 93 |
| 13 | | 05'54" (+00'41") | 1000 / 13021 | 181 / 93 |
| 14 | | 05'13" | 1001 / 14023 | 177 / 107 |
| 15 | | 05'42" (+00'29") | 26 / 14049 | 173 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 : 224.47 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 07'08" | 00:19'48" |
| 4 | 06'57" | 00:26'45" |
| 5 | 06'41" | 00:33'26" |
| 6 | 05'52" | 00:39'18" |
| 7 | 05'56" | 00:45'14" |
| 8 | 05'46" | 00:51'00" |
| 9 | 05'52" | 00:56'52" |
| 10 | 05'27" | 01:02'19" |
| 11 | 05'42" | 01:08'01" |
| 12 | 05'53" | 01:13'54" |
| 13 | 05'54" | 01:19'48" |
| 14 | 05'23" | 01:25'11" |
| 14.1 | 10'38" | 01:25'43" |
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