18.2 km | 01:59:55 | 06:35/km日期: 2021-12-07 05:31 - 平均心率: 165 - 卡路里: 1605 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(26)
Pace: 07'27" / 07'09" / 07'03" / 07'01" / 06'54" / 06'47" / 06'37" / 06'32" / 06'25" / 06'30" / 06'24" / 06'29" / 06'21" / 06'19" / 06'18" / 06'15" / 06'08" / 06'04" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'23") | 1000 / 1000 |
| 2 | | 07'08" (+01'04") | 1000 / 2000 |
| 3 | | 07'03" (+00'59") | 1000 / 3000 |
| 4 | | 07'00" (+00'56") | 1000 / 4000 |
| 5 | | 06'54" (+00'50") | 1000 / 5000 |
| 6 | | 06'47" (+00'43") | 1000 / 6000 |
| 7 | | 06'36" (+00'32") | 1000 / 7000 |
| 8 | | 06'31" (+00'27") | 1000 / 8000 |
| 9 | | 06'25" (+00'21") | 1000 / 9000 |
| 10 | | 06'29" (+00'25") | 1000 / 10000 |
| 11 | | 06'24" (+00'20") | 1000 / 11000 |
| 12 | | 06'28" (+00'24") | 1000 / 12000 |
| 13 | | 06'20" (+00'16") | 1000 / 13000 |
| 14 | | 06'19" (+00'15") | 1000 / 14000 |
| 15 | | 06'17" (+00'13") | 1000 / 15000 |
| 16 | | 06'15" (+00'11") | 1000 / 16000 |
| 17 | | 06'07" (+00'03") | 1000 / 17000 |
| 18 | | 06'04" | 1000 / 18000 |
| 19 | | 06'00" | 198 / 18198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
323.00 km 
母子鱷魚 蚵技y拖（淺黃） 累積 :
1020.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'09" | 00:14'36" |
| 3 | 07'03" | 00:21'39" |
| 4 | 07'01" | 00:28'40" |
| 5 | 06'54" | 00:35'34" |
| 6 | 06'47" | 00:42'21" |
| 7 | 06'37" | 00:48'58" |
| 8 | 06'32" | 00:55'30" |
| 9 | 06'25" | 01:01'55" |
| 10 | 06'30" | 01:08'25" |
| 11 | 06'24" | 01:14'49" |
| 12 | 06'29" | 01:21'18" |
| 13 | 06'21" | 01:27'39" |
| 14 | 06'19" | 01:33'58" |
| 15 | 06'18" | 01:40'16" |
| 16 | 06'15" | 01:46'31" |
| 17 | 06'08" | 01:52'39" |
| 18 | 06'04" | 01:58'43" |
| 18.2 | 06'02" | 01:59'55" |
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