10.1 km | 01:00:37 | 05:59/km日期: 2015-06-08 18:46 - 地點: 交大操場 - 卡路里: 564 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'02" / 05'59" / 06'02" / 06'03" / 05'59" / 05'59" / 05'58" / 06'00" / 05'57" / 05'56" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'06") | 1000 / 1000 |
| 2 | | 05'58" (+00'03") | 1000 / 2000 |
| 3 | | 06'02" (+00'07") | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 05'59" (+00'04") | 1000 / 6000 |
| 7 | | 05'58" (+00'03") | 1000 / 7000 |
| 8 | | 05'59" (+00'04") | 1000 / 8000 |
| 9 | | 05'57" (+00'02") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'10" (+00'15") | 115 / 10115 |
6月累積里程 :
411.20 km 
ASICS T3P3N-7001 累積 :
644.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 06'03" | 00:24'06" |
| 5 | 05'59" | 00:30'05" |
| 6 | 05'59" | 00:36'04" |
| 7 | 05'58" | 00:42'02" |
| 8 | 06'00" | 00:48'02" |
| 9 | 05'57" | 00:53'59" |
| 10 | 05'56" | 00:59'55" |
| 10.1 | 06'04" | 01:00'37" |
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