10.0 km | 01:13:35 | 07:20/km日期: 2015-06-13 07:23 - 卡路里: 677 Cal - 總步數: 10318 - 平均步頻: 140 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'41" / 06'40" / 06'31" / 07'03" / 07'30" / 07'53" / 06'42" / 08'32" / 08'45" / 07'08" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'10") | 1009 / 1009 | 184 / 81 |
2 | | 06'33" (+00'02") | 1007 / 2016 | 183 / 83 |
3 | | 06'31" | 1008 / 3024 | 181 / 84 |
4 | | 06'56" (+00'25") | 1006 / 4031 | 155 / 92 |
5 | | 07'31" (+01'00") | 1006 / 5037 | 139 / 95 |
6 | | 07'48" (+01'17") | 1009 / 6046 | 123 / 103 |
7 | | 06'40" (+00'09") | 1007 / 7053 | 160 / 93 |
8 | | 08'31" (+02'00") | 1002 / 8056 | 91 / 128 |
9 | | 08'38" (+02'07") | 1000 / 9057 | 91 / 126 |
10 | | 07'08" (+00'37") | 1006 / 10064 | 124 / 112 |
6月累積里程 :
105.13 km 夾腳拖 黑的 累積 :
434.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'40" | 00:13'21" |
3 | 06'31" | 00:19'52" |
4 | 07'03" | 00:26'55" |
5 | 07'30" | 00:34'25" |
6 | 07'53" | 00:42'18" |
7 | 06'42" | 00:49'00" |
8 | 08'32" | 00:57'32" |
9 | 08'45" | 01:06'17" |
10 | 07'08" | 01:13'25" |
10.0 | 06'54" | 01:13'35" |