10.0 km | 01:01:00 | 06:05/km日期: 2022-02-08 23:15 - 卡路里: 540 Cal - 總步數: 10314 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'23" / 05'40" / 05'51" / 05'44" / 05'37" / 05'42" / 05'47" / 05'46" / 05'41" / 08'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'43") | 1009 / 1009 | 156 / 100 |
2 | | 05'40" (+00'04") | 1008 / 2018 | 179 / 98 |
3 | | 05'45" (+00'09") | 1006 / 3024 | 181 / 95 |
4 | | 05'42" (+00'06") | 1004 / 4029 | 180 / 97 |
5 | | 05'36" | 1002 / 5031 | 179 / 99 |
6 | | 05'43" (+00'07") | 1005 / 6036 | 179 / 97 |
7 | | 05'44" (+00'08") | 1007 / 7044 | 177 / 97 |
8 | | 05'43" (+00'07") | 1000 / 8044 | 179 / 97 |
9 | | 05'43" (+00'07") | 1001 / 9045 | 180 / 96 |
10 | | 08'36" (+03'00") | 1008 / 10054 | 122 / 94 |
2月累積里程 :
82.72 km Mizuno Wave Rider 24 Waveknit SW 累積 :
777.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'40" | 00:12'03" |
3 | 05'51" | 00:17'54" |
4 | 05'44" | 00:23'38" |
5 | 05'37" | 00:29'15" |
6 | 05'42" | 00:34'57" |
7 | 05'47" | 00:40'44" |
8 | 05'46" | 00:46'30" |
9 | 05'41" | 00:52'11" |
10 | 08'41" | 01:00'52" |
10.0 | 07'21" | 01:01'00" |