27.5 km | 02:39:52 | 05:48/km日期: 2022-02-02 06:15 - 平均心率: 139 - 卡路里: 1709 Cal - 總步數: 29808 - 平均步頻: 186 - 平均步幅: 92 cm - 濕度: 96% - PM2.5: 良好(25)
Pace: 06'02" / 05'48" / 05'47" / 05'37" / 05'41" / 05'49" / 05'37" / 05'39" / 05'38" / 05'36" / 05'51" / 05'52" / 05'34" / 06'10" / 05'44" / 06'48" / 05'42" / 05'51" / 05'52" / 05'54" / 05'53" / 05'50" / 05'54" / 05'46" / 05'47" / 05'38" / 05'36" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'28") | 1001 / 1001 | 187 / 88 |
| 2 | | 05'46" (+00'12") | 1001 / 2002 | 190 / 90 |
| 3 | | 05'48" (+00'14") | 1000 / 3003 | 187 / 91 |
| 4 | | 05'35" (+00'01") | 1000 / 4003 | 187 / 95 |
| 5 | | 05'42" (+00'08") | 1000 / 5004 | 189 / 92 |
| 6 | | 05'49" (+00'15") | 1000 / 6004 | 187 / 91 |
| 7 | | 05'36" (+00'02") | 1000 / 7005 | 187 / 94 |
| 8 | | 05'38" (+00'04") | 1002 / 8007 | 188 / 94 |
| 9 | | 05'38" (+00'04") | 1001 / 9009 | 189 / 93 |
| 10 | | 05'37" (+00'03") | 1001 / 10010 | 190 / 93 |
| 11 | | 05'48" (+00'14") | 1001 / 11011 | 186 / 92 |
| 12 | | 05'52" (+00'18") | 1002 / 12013 | 181 / 93 |
| 13 | | 05'34" | 1002 / 13016 | 190 / 93 |
| 14 | | 06'11" (+00'37") | 1001 / 14018 | 183 / 88 |
| 15 | | 05'44" (+00'10") | 1002 / 15020 | 189 / 92 |
| 16 | | 06'48" (+01'14") | 1000 / 16020 | 172 / 85 |
| 17 | | 05'43" (+00'09") | 1002 / 17023 | 188 / 92 |
| 18 | | 05'49" (+00'15") | 1001 / 18025 | 185 / 92 |
| 19 | | 05'53" (+00'19") | 1002 / 19027 | 186 / 90 |
| 20 | | 05'56" (+00'22") | 1002 / 20029 | 187 / 89 |
| 21 | | 05'52" (+00'18") | 1001 / 21031 | 187 / 90 |
| 22 | | 05'51" (+00'17") | 1001 / 22032 | 185 / 91 |
| 23 | | 05'53" (+00'19") | 1002 / 23035 | 186 / 91 |
| 24 | | 05'46" (+00'12") | 1001 / 24037 | 186 / 92 |
| 25 | | 05'45" (+00'11") | 1000 / 25037 | 186 / 92 |
| 26 | | 05'38" (+00'04") | 1002 / 26040 | 185 / 95 |
| 27 | | 05'35" (+00'01") | 1000 / 27041 | 183 / 97 |
| 28 | | 05'15" | 491 / 27532 | 181 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 297.45 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'47" | 00:17'37" |
| 4 | 05'37" | 00:23'14" |
| 5 | 05'41" | 00:28'55" |
| 6 | 05'49" | 00:34'44" |
| 7 | 05'37" | 00:40'21" |
| 8 | 05'39" | 00:46'00" |
| 9 | 05'38" | 00:51'38" |
| 10 | 05'36" | 00:57'14" |
| 11 | 05'51" | 01:03'05" |
| 12 | 05'52" | 01:08'57" |
| 13 | 05'34" | 01:14'31" |
| 14 | 06'10" | 01:20'41" |
| 15 | 05'44" | 01:26'25" |
| 16 | 06'48" | 01:33'13" |
| 17 | 05'42" | 01:38'55" |
| 18 | 05'51" | 01:44'46" |
| 19 | 05'52" | 01:50'38" |
| 20 | 05'54" | 01:56'32" |
| 21 | 05'53" | 02:02'25" |
| 22 | 05'50" | 02:08'15" |
| 23 | 05'54" | 02:14'09" |
| 24 | 05'46" | 02:19'55" |
| 25 | 05'47" | 02:25'42" |
| 26 | 05'38" | 02:31'20" |
| 27 | 05'36" | 02:36'56" |
| 27.5 | 05'29" | 02:39'52" |
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