10.1 km | 00:47:45 | 04:44/km日期: 2015-06-17 20:15 - 地點: 250 - 卡路里: 832 Cal - 溫度: 31°C - 濕度: 62%
Pace: 04'20" / 04'25" / 04'28" / 04'29" / 04'32" / 05'24" / 04'28" / 04'28" / 04'24" / 05'35" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 1011 / 1011 |
2 | | 04'24" (+00'05") | 1001 / 2012 |
3 | | 04'27" (+00'08") | 1009 / 3022 |
4 | | 04'29" (+00'10") | 1008 / 4030 |
5 | | 04'31" (+00'12") | 1019 / 5050 |
6 | | 05'25" (+01'06") | 1000 / 6051 |
7 | | 04'26" (+00'07") | 1015 / 7066 |
8 | | 04'28" (+00'09") | 1000 / 8067 |
9 | | 04'19" | 1009 / 9077 |
10 | | 05'48" (+01'29") | 1014 / 10091 |
6月累積里程 : 95.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'25" | 00:08'45" |
3 | 04'28" | 00:13'13" |
4 | 04'29" | 00:17'42" |
5 | 04'32" | 00:22'14" |
6 | 05'24" | 00:27'38" |
7 | 04'28" | 00:32'06" |
8 | 04'28" | 00:36'34" |
9 | 04'24" | 00:40'58" |
10 | 05'35" | 00:46'33" |
10.1 | 16'40" | 00:47'45" |