11.0 km | 01:01:41 | 05:35/km日期: 2015-06-24 05:14 - 地點: 高雄大學 - 天氣: 熱 - 卡路里: 808 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'08" / 05'41" / 05'31" / 05'39" / 05'24" / 05'24" / 06'28" / 05'13" / 05'16" / 05'11" / 05'09" / 25'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'59") | 1008 / 1008 |
2 | | 05'39" (+00'32") | 1009 / 2018 |
3 | | 05'32" (+00'25") | 1001 / 3019 |
4 | | 05'37" (+00'30") | 1010 / 4030 |
5 | | 05'25" (+00'18") | 1006 / 5037 |
6 | | 05'21" (+00'14") | 1009 / 6046 |
7 | | 06'27" (+01'20") | 1018 / 7065 |
8 | | 05'12" (+00'05") | 999 / 8065 |
9 | | 05'15" (+00'08") | 1008 / 9073 |
10 | | 05'12" (+00'05") | 1013 / 10087 |
11 | | 05'07" | 997 / 11084 |
6月累積里程 : 201.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'41" | 00:11'49" |
3 | 05'31" | 00:17'20" |
4 | 05'39" | 00:22'59" |
5 | 05'24" | 00:28'23" |
6 | 05'24" | 00:33'47" |
7 | 06'28" | 00:40'15" |
8 | 05'13" | 00:45'28" |
9 | 05'16" | 00:50'44" |
10 | 05'11" | 00:55'55" |
11 | 05'09" | 01:01'04" |
11.0 | 25'41" | 01:01'41" |