13.3 km | 01:12:07 | 05:24/km日期: 2015-06-21 17:38 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 756 Cal - 溫度: 32°C - 濕度: 75%
Pace: 05'53" / 05'45" / 05'43" / 05'41" / 05'41" / 05'40" / 05'33" / 05'20" / 16'47" / 05'29" / 05'27" / 05'16" / 04'50" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'03") | 1000 / 1000 |
2 | | 05'45" (+00'56") | 1000 / 2000 |
3 | | 05'43" (+00'54") | 1000 / 3000 |
4 | | 05'40" (+00'51") | 1000 / 4000 |
5 | | 05'40" (+00'51") | 1000 / 5000 |
6 | | 05'40" (+00'51") | 1000 / 6000 |
7 | | 05'32" (+00'43") | 1000 / 7000 |
8 | | 05'19" (+00'30") | 1000 / 8000 |
9 | | 05'12" (+00'23") | 1000 / 9000 |
10 | | 05'28" (+00'39") | 1000 / 10000 |
11 | | 05'27" (+00'38") | 1000 / 11000 |
12 | | 05'16" (+00'27") | 1000 / 12000 |
13 | | 04'49" | 1000 / 13000 |
14 | | 04'42" | 132 / 13132 |
6月累積里程 :
229.98 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'45" | 00:11'38" |
3 | 05'43" | 00:17'21" |
4 | 05'41" | 00:23'02" |
5 | 05'41" | 00:28'43" |
6 | 05'40" | 00:34'23" |
7 | 05'33" | 00:39'56" |
8 | 05'20" | 00:45'16" |
9 | 16'47" | 01:02'03" |
10 | 05'29" | 01:07'32" |
11 | 05'27" | 01:12'59" |
12 | 05'16" | 01:18'15" |
13 | 04'50" | 01:23'05" |
13.1 | 04'39" | 01:23'42" |