10.0 km | 00:56:44 | 05:40/km日期: 2015-06-03 19:09 - 卡路里: 633 Cal - 溫度: 31°C - 濕度: 78%
Pace: 05'18" / 05'17" / 05'21" / 05'27" / 05'25" / 05'28" / 05'40" / 05'36" / 07'51" / 05'22" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'02") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'27" (+00'11") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'24") | 1000 / 7000 |
| 8 | | 05'35" (+00'19") | 1000 / 8000 |
| 9 | | 07'47" (+02'31") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 04'24" | 14 / 10014 |
6月累積里程 : 46.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'21" | 00:15'56" |
| 4 | 05'27" | 00:21'23" |
| 5 | 05'25" | 00:26'48" |
| 6 | 05'28" | 00:32'16" |
| 7 | 05'40" | 00:37'56" |
| 8 | 05'36" | 00:43'32" |
| 9 | 07'51" | 00:51'23" |
| 10 | 05'22" | 00:56'45" |
| 10.0 | 04'41" | 00:56'49" |
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