12.4 km | 01:15:41 | 06:06/km日期: 2022-02-26 06:38 - 總爬升: 235 m - 平均心率: 153 - 卡路里: 896 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 06'06" / 06'25" / 06'18" / 07'07" / 06'07" / 08'01" / 06'09" / 06'18" / 06'01" / 05'36" / 05'48" / 05'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'56") | 1000 / 1000 |
| 2 | | 06'24" (+01'14") | 1000 / 2000 |
| 3 | | 06'18" (+01'08") | 1000 / 3000 |
| 4 | | 07'07" (+01'57") | 1000 / 4000 |
| 5 | | 06'07" (+00'57") | 1000 / 5000 |
| 6 | | 06'38" (+01'28") | 1000 / 6000 |
| 7 | | 06'08" (+00'58") | 1000 / 7000 |
| 8 | | 06'17" (+01'07") | 1000 / 8000 |
| 9 | | 06'00" (+00'50") | 1000 / 9000 |
| 10 | | 05'36" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" (+00'37") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'11" (+00'01") | 381 / 12381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 107.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'25" | 00:12'31" |
| 3 | 06'18" | 00:18'49" |
| 4 | 07'07" | 00:25'56" |
| 5 | 06'07" | 00:32'03" |
| 6 | 08'01" | 00:40'04" |
| 7 | 06'09" | 00:46'13" |
| 8 | 06'18" | 00:52'31" |
| 9 | 06'01" | 00:58'32" |
| 10 | 05'36" | 01:04'08" |
| 11 | 05'48" | 01:09'56" |
| 12 | 05'10" | 01:15'06" |
| 12.4 | 05'12" | 01:17'05" |
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