11.0 km | 01:21:41 | 07:24/km日期: 2022-02-28 14:32 - 卡路里: 908 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 06'12" / 07'52" / 07'31" / 06'35" / 06'44" / 07'12" / 07'14" / 08'59" / 08'51" / 06'51" / 07'29" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1000 / 1000 |
2 | | 07'52" (+01'40") | 1000 / 2000 |
3 | | 07'30" (+01'18") | 1000 / 3000 |
4 | | 06'34" (+00'22") | 1000 / 4000 |
5 | | 06'44" (+00'32") | 1000 / 5000 |
6 | | 07'12" (+01'00") | 1000 / 6000 |
7 | | 07'13" (+01'01") | 1000 / 7000 |
8 | | 08'59" (+02'47") | 1000 / 8000 |
9 | | 08'52" (+02'40") | 1000 / 9000 |
10 | | 06'50" (+00'38") | 1000 / 10000 |
11 | | 07'28" (+01'16") | 1000 / 11000 |
12 | | 09'48" (+03'36") | 19 / 11019 |
2月累積里程 :
136.95 km 母子鱷魚 ㄚ拖3代41-9 累積 :
547.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'52" | 00:14'04" |
3 | 07'31" | 00:21'35" |
4 | 06'35" | 00:28'10" |
5 | 06'44" | 00:34'54" |
6 | 07'12" | 00:42'06" |
7 | 07'14" | 00:49'20" |
8 | 08'59" | 00:58'19" |
9 | 08'51" | 01:07'10" |
10 | 06'51" | 01:14'01" |
11 | 07'29" | 01:21'30" |
11.0 | 10'06" | 01:21'42" |