8.0 km | 00:45:03 | 05:37/km日期: 2015-07-07 18:14 - 卡路里: 433 Cal - 總步數: 7590 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'13" / 05'56" / 05'51" / 05'33" / 05'39" / 05'40" / 05'15" / 04'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'24") | 1001 / 1001 | 157 / 102 |
2 | | 05'54" (+01'06") | 1002 / 2004 | 160 / 105 |
3 | | 05'51" (+01'03") | 997 / 3002 | 163 / 104 |
4 | | 05'33" (+00'45") | 999 / 4001 | 166 / 108 |
5 | | 05'38" (+00'50") | 1000 / 5002 | 170 / 104 |
6 | | 05'40" (+00'52") | 997 / 6000 | 174 / 101 |
7 | | 05'16" (+00'28") | 1005 / 7005 | 176 / 107 |
8 | | 04'48" | 1000 / 8006 | 180 / 115 |
9 | | 05'05" (+00'17") | 13 / 8019 | 180 / 109 |
10 | | 05'05" (+00'17") | 13 / 8032 | 180 / 109 |
7月累積里程 :
99.59 km mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'56" | 00:12'09" |
3 | 05'51" | 00:18'00" |
4 | 05'33" | 00:23'33" |
5 | 05'39" | 00:29'12" |
6 | 05'40" | 00:34'52" |
7 | 05'15" | 00:40'07" |
8 | 04'48" | 00:44'55" |
8.0 | 06'40" | 00:45'03" |