15.2 km | 01:27:17 | 05:43/km日期: 2022-03-29 18:55 - 平均心率: 164 - 卡路里: 754 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 88%
Pace: 05'40" / 05'26" / 05'23" / 09'01" / 04'37" / 05'03" / 05'00" / 05'13" / 08'31" / 05'23" / 05'21" / 05'24" / 05'19" / 05'24" / 05'11" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 141.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'23" | 00:16'29" |
| 4 | 09'01" | 00:25'30" |
| 5 | 04'37" | 00:30'07" |
| 6 | 05'03" | 00:35'10" |
| 7 | 05'00" | 00:40'10" |
| 8 | 05'13" | 00:45'23" |
| 9 | 08'31" | 00:53'54" |
| 10 | 05'23" | 00:59'17" |
| 11 | 05'21" | 01:04'38" |
| 12 | 05'24" | 01:10'02" |
| 13 | 05'19" | 01:15'21" |
| 14 | 05'24" | 01:20'45" |
| 15 | 05'11" | 01:25'56" |
| 15.2 | 05'56" | 01:27'17" |
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