6.1 km | 00:37:59 | 06:11/km日期: 2022-03-29 18:38 - 平均心率: 142 - 卡路里: 530 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 07'03" / 06'03" / 06'02" / 06'02" / 06'02" / 05'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'55") | 500 / 500 |
| 2 | | 06'16" (+00'21") | 500 / 1000 |
| 3 | | 06'03" (+00'08") | 500 / 1500 |
| 4 | | 06'01" (+00'06") | 500 / 2000 |
| 5 | | 06'07" (+00'12") | 500 / 2500 |
| 6 | | 05'56" (+00'01") | 500 / 3000 |
| 7 | | 06'01" (+00'06") | 500 / 3500 |
| 8 | | 06'03" (+00'08") | 500 / 4000 |
| 9 | | 06'01" (+00'06") | 500 / 4500 |
| 10 | | 06'02" (+00'07") | 500 / 5000 |
| 11 | | 05'55" | 500 / 5500 |
| 12 | | 05'57" (+00'02") | 500 / 6000 |
| 13 | | 05'50" | 141 / 6141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
236.07 km 
YY-黃 3 累積 :
1031.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'03" | 00:13'06" |
| 3 | 06'02" | 00:19'08" |
| 4 | 06'02" | 00:25'10" |
| 5 | 06'02" | 00:31'12" |
| 6 | 05'57" | 00:37'09" |
| 6.1 | 05'52" | 00:37'59" |
展開計圈分析
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