21.5 km | 02:02:14 | 05:40/km日期: 2015-07-17 19:22 - 總爬升: 217 m - 卡路里: 1104 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'23" / 05'17" / 05'11" / 05'39" / 05'20" / 05'43" / 05'32" / 05'28" / 05'24" / 05'33" / 05'50" / 05'24" / 05'36" / 05'40" / 05'58" / 05'59" / 06'05" / 05'59" / 05'35" / 06'10" / 06'02" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'11") | 986 / 986 |
2 | | 05'14" (+00'03") | 1004 / 1991 |
3 | | 05'11" | 1006 / 2997 |
4 | | 05'41" (+00'30") | 1004 / 4001 |
5 | | 05'20" (+00'09") | 999 / 5001 |
6 | | 05'40" (+00'29") | 1007 / 6008 |
7 | | 05'32" (+00'21") | 990 / 6999 |
8 | | 05'27" (+00'16") | 1010 / 8009 |
9 | | 05'25" (+00'14") | 995 / 9005 |
10 | | 05'31" (+00'20") | 1004 / 10009 |
11 | | 05'51" (+00'40") | 1009 / 11019 |
12 | | 05'20" (+00'09") | 995 / 12014 |
13 | | 05'39" (+00'28") | 1003 / 13018 |
14 | | 05'38" (+00'27") | 1004 / 14023 |
15 | | 05'56" (+00'45") | 991 / 15014 |
16 | | 06'02" (+00'51") | 1004 / 16019 |
17 | | 06'07" (+00'56") | 1012 / 17031 |
18 | | 05'49" (+00'38") | 992 / 18024 |
19 | | 05'38" (+00'27") | 1005 / 19029 |
20 | | 06'10" (+00'59") | 1000 / 20029 |
21 | | 06'10" (+00'59") | 1007 / 21037 |
22 | | 06'26" (+01'15") | 488 / 21525 |
7月累積里程 : 128.54 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'17" | 00:10'40" |
3 | 05'11" | 00:15'51" |
4 | 05'39" | 00:21'30" |
5 | 05'20" | 00:26'50" |
6 | 05'43" | 00:32'33" |
7 | 05'32" | 00:38'05" |
8 | 05'28" | 00:43'33" |
9 | 05'24" | 00:48'57" |
10 | 05'33" | 00:54'30" |
11 | 05'50" | 01:00'20" |
12 | 05'24" | 01:05'44" |
13 | 05'36" | 01:11'20" |
14 | 05'40" | 01:17'00" |
15 | 05'58" | 01:22'58" |
16 | 05'59" | 01:28'57" |
17 | 06'05" | 01:35'02" |
18 | 05'59" | 01:41'01" |
19 | 05'35" | 01:46'36" |
20 | 06'10" | 01:52'46" |
21 | 06'02" | 01:58'48" |
21.5 | 06'31" | 02:02'14" |