10.5 km | 00:57:48 | 05:30/km日期: 2022-04-12 17:20 - 卡路里: 723 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 07'13" / 05'48" / 08'03" / 05'44" / 06'44" / 06'38" / 08'26" / 05'10" / 06'33" / 06'26" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'47") | 1000 / 1000 |
| 2 | | 05'48" (+00'39") | 1000 / 2000 |
| 3 | | 05'28" (+00'19") | 1000 / 3000 |
| 4 | | 05'18" (+00'09") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'39" (+00'30") | 1000 / 6000 |
| 7 | | 05'30" (+00'21") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'40" (+00'31") | 1000 / 9000 |
| 10 | | 05'18" (+00'09") | 1000 / 10000 |
| 11 | | 05'06" | 497 / 10497 |
4月累積里程 : 121.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'48" | 00:13'01" |
| 3 | 08'03" | 00:21'04" |
| 4 | 05'44" | 00:26'48" |
| 5 | 06'44" | 00:33'32" |
| 6 | 06'38" | 00:40'10" |
| 7 | 08'26" | 00:48'36" |
| 8 | 05'10" | 00:53'46" |
| 9 | 06'33" | 01:00'19" |
| 10 | 06'26" | 01:06'45" |
| 10.5 | 05'05" | 01:09'17" |
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