9.1 km | 00:47:34 | 05:13/km日期: 2022-04-14 05:45 - 卡路里: 635 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 97%
Pace: 05'38" / 05'29" / 05'13" / 05'08" / 05'15" / 05'15" / 05'14" / 04'59" / 05'13" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'39") | 1000 / 1000 |
| 2 | | 05'06" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" (+00'14") | 1000 / 3000 |
| 4 | | 05'08" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" (+00'16") | 1000 / 6000 |
| 7 | | 05'14" (+00'16") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'13" (+00'15") | 1000 / 9000 |
| 10 | | 05'36" (+00'38") | 99 / 9099 |
4月累積里程 : 121.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'13" | 00:16'20" |
| 4 | 05'08" | 00:21'28" |
| 5 | 05'15" | 00:26'43" |
| 6 | 05'15" | 00:31'58" |
| 7 | 05'14" | 00:37'12" |
| 8 | 04'59" | 00:42'11" |
| 9 | 05'13" | 00:47'24" |
| 9.1 | 05'42" | 00:47'58" |
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