15.1 km | 01:35:52 | 06:19/km日期: 2022-04-16 07:22 - 平均心率: 167 - 卡路里: 1101 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'41" / 07'01" / 06'43" / 06'27" / 09'29" / 06'12" / 06'11" / 06'12" / 06'04" / 06'11" / 06'04" / 06'07" / 06'00" / 05'55" / 05'44" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'57") | 1000 / 1000 |
| 2 | | 07'00" (+01'16") | 1000 / 2000 |
| 3 | | 06'42" (+00'58") | 1000 / 3000 |
| 4 | | 06'27" (+00'43") | 1000 / 4000 |
| 5 | | 06'24" (+00'40") | 1000 / 5000 |
| 6 | | 06'12" (+00'28") | 1000 / 6000 |
| 7 | | 06'10" (+00'26") | 1000 / 7000 |
| 8 | | 06'12" (+00'28") | 1000 / 8000 |
| 9 | | 06'00" (+00'16") | 22 / 8022 |
| 10 | | 06'01" (+00'17") | 1000 / 9022 |
| 11 | | 06'08" (+00'24") | 1000 / 10022 |
| 12 | | 06'08" (+00'24") | 1000 / 11022 |
| 13 | | 06'06" (+00'22") | 1000 / 12022 |
| 14 | | 05'59" (+00'15") | 1000 / 13022 |
| 15 | | 05'49" (+00'05") | 1000 / 14022 |
| 16 | | 05'44" | 1000 / 15022 |
| 17 | | 07'28" (+01'44") | 119 / 15142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 232.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'01" | 00:14'42" |
| 3 | 06'43" | 00:21'25" |
| 4 | 06'27" | 00:27'52" |
| 5 | 09'29" | 00:37'21" |
| 6 | 06'12" | 00:43'33" |
| 7 | 06'11" | 00:49'44" |
| 8 | 06'12" | 00:55'56" |
| 9 | 06'04" | 01:02'00" |
| 10 | 06'11" | 01:08'11" |
| 11 | 06'04" | 01:14'15" |
| 12 | 06'07" | 01:20'22" |
| 13 | 06'00" | 01:26'22" |
| 14 | 05'55" | 01:32'17" |
| 15 | 05'44" | 01:38'01" |
| 15.1 | 06'41" | 01:38'58" |
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