16.1 km | 01:25:53 | 05:19/km日期: 2022-04-17 16:15 - 地點: 新屋國小 - 平均心率: 127 - 卡路里: 943 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'20" / 05'22" / 05'08" / 05'06" / 05'03" / 05'10" / 05'07" / 05'13" / 05'10" / 05'19" / 05'25" / 05'28" / 05'26" / 05'28" / 05'40" / 05'38" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'16") | 1000 / 1000 |
| 2 | | 05'22" (+00'19") | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'05" (+00'02") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'09" (+00'06") | 1000 / 6000 |
| 7 | | 05'06" (+00'03") | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'19" (+00'16") | 1000 / 10000 |
| 11 | | 05'24" (+00'21") | 1000 / 11000 |
| 12 | | 05'28" (+00'25") | 1000 / 12000 |
| 13 | | 05'25" (+00'22") | 1000 / 13000 |
| 14 | | 05'28" (+00'25") | 1000 / 14000 |
| 15 | | 05'39" (+00'36") | 1000 / 15000 |
| 16 | | 05'38" (+00'35") | 1000 / 16000 |
| 17 | | 05'33" (+00'30") | 150 / 16150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
376.17 km 
NIKE REACT 1972 累積 :
2734.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'22" | 00:10'42" |
| 3 | 05'08" | 00:15'50" |
| 4 | 05'06" | 00:20'56" |
| 5 | 05'03" | 00:25'59" |
| 6 | 05'10" | 00:31'09" |
| 7 | 05'07" | 00:36'16" |
| 8 | 05'13" | 00:41'29" |
| 9 | 05'10" | 00:46'39" |
| 10 | 05'19" | 00:51'58" |
| 11 | 05'25" | 00:57'23" |
| 12 | 05'28" | 01:02'51" |
| 13 | 05'26" | 01:08'17" |
| 14 | 05'28" | 01:13'45" |
| 15 | 05'40" | 01:19'25" |
| 16 | 05'38" | 01:25'03" |
| 16.2 | 05'31" | 01:25'53" |
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