21.1 km | 02:28:19 | 07:01/km日期: 2022-05-01 04:58 - 平均心率: 132 - 卡路里: 1507 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 07'11" / 07'01" / 06'59" / 07'00" / 06'54" / 06'38" / 06'49" / 06'49" / 07'05" / 07'09" / 07'12" / 07'22" / 07'21" / 07'07" / 07'08" / 07'22" / 07'04" / 06'52" / 07'03" / 07'00" / 06'32" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'38") | 1000 / 1000 |
| 2 | | 07'01" (+00'29") | 1000 / 2000 |
| 3 | | 06'59" (+00'27") | 1000 / 3000 |
| 4 | | 07'00" (+00'28") | 1000 / 4000 |
| 5 | | 06'53" (+00'21") | 1000 / 5000 |
| 6 | | 06'38" (+00'06") | 1000 / 6000 |
| 7 | | 06'48" (+00'16") | 1000 / 7000 |
| 8 | | 06'49" (+00'17") | 1000 / 8000 |
| 9 | | 07'04" (+00'32") | 1000 / 9000 |
| 10 | | 07'09" (+00'37") | 1000 / 10000 |
| 11 | | 07'12" (+00'40") | 1000 / 11000 |
| 12 | | 07'21" (+00'49") | 1000 / 12000 |
| 13 | | 07'21" (+00'49") | 1000 / 13000 |
| 14 | | 07'06" (+00'34") | 1000 / 14000 |
| 15 | | 07'08" (+00'36") | 1000 / 15000 |
| 16 | | 07'21" (+00'49") | 1000 / 16000 |
| 17 | | 07'04" (+00'32") | 1000 / 17000 |
| 18 | | 06'52" (+00'20") | 1000 / 18000 |
| 19 | | 07'02" (+00'30") | 1000 / 19000 |
| 20 | | 06'59" (+00'27") | 1000 / 20000 |
| 21 | | 06'32" | 1000 / 21000 |
| 22 | | 06'41" (+00'09") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 48.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'01" | 00:14'12" |
| 3 | 06'59" | 00:21'11" |
| 4 | 07'00" | 00:28'11" |
| 5 | 06'54" | 00:35'05" |
| 6 | 06'38" | 00:41'43" |
| 7 | 06'49" | 00:48'32" |
| 8 | 06'49" | 00:55'21" |
| 9 | 07'05" | 01:02'26" |
| 10 | 07'09" | 01:09'35" |
| 11 | 07'12" | 01:16'47" |
| 12 | 07'22" | 01:24'09" |
| 13 | 07'21" | 01:31'30" |
| 14 | 07'07" | 01:38'37" |
| 15 | 07'08" | 01:45'45" |
| 16 | 07'22" | 01:53'07" |
| 17 | 07'04" | 02:00'11" |
| 18 | 06'52" | 02:07'03" |
| 19 | 07'03" | 02:14'06" |
| 20 | 07'00" | 02:21'06" |
| 21 | 06'32" | 02:27'38" |
| 21.1 | 06'40" | 02:28'19" |
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